Kaunto

Calories in Game meat, caribou, raw

Game meat, caribou, raw has 127 kcal per 100 g, with 23 g protein, 0 g carbohydrate and 3.4 g fat. 1 oz (28 g) is 36 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sat. fat Sodium
100 g 127 23 g 0 g 3.4 g 0 g 1.3 g 57 mg
1 oz · 28 g 36 6.4 g 0 g 1 g 0 g 0.4 g 16 mg
1 lb · 454 g 576 103 g 0 g 15 g 0 g 5.9 g 259 mg

Where the calories come from

75% protein · 0% carbohydrate · 25% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 75%
  • Carbs 0%
  • Fat 25%

1 oz on the day view

What logging 1 oz of game meat, caribou, raw looks like in Kaunto: 36 kcal is 2% of a 2,000 kcal day , and 5 servings reach 30 g of protein.

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 36 of 2,000 kcal

Macro loadout

Pro 4%
6.4 / 150g
Carb 0%
0 / 200g
Fat 2%
1 / 60g
1 oz of game meat, caribou, raw on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other meat

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Game meat, caribou, raw 12723 g0 g3.4 g
Lamb, variety meats and by-products, lungs, raw 9517 g0 g2.6 g
Lamb, variety meats and by-products, spleen, raw 10117 g0 g3.1 g
Canadian bacon, cooked, pan-fried 14628 g1.8 g2.8 g
Ham, sliced, restaurant 12120 g2.4 g3.7 g
Beef, top sirloin steak, raw 14022 g0.2 g5.7 g

Frequently asked questions

How many calories are in 1 oz of game meat, caribou, raw?

1 oz of game meat, caribou, raw (28 g) contains 36 kcal, 6.4 g protein, 0 g carbohydrate and 1 g fat.

How much protein is in game meat, caribou, raw?

Game meat, caribou, raw has 23 g of protein per 100 g, which is 6.4 g in 1 oz.

What are the macros of game meat, caribou, raw?

Per 100 g: 23 g protein, 0 g carbohydrate, 3.4 g fat. By energy that is 75% protein, 0% carbohydrate and 25% fat, so most of its calories come from protein.

Source: USDA FoodData Central, FDC ID 173853 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.