Kaunto

Calories in Grapes, american type (slip skin), raw

Grapes, american type (slip skin), raw has 67 kcal per 100 g, with 0.6 g protein, 17 g carbohydrate and 0.4 g fat. 1 cup (92 g) is 62 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sugars Sat. fat Sodium
100 g 67 0.6 g 17 g 0.4 g 0.9 g 16 g 0.1 g 2 mg
1 cup · 92 g 62 0.6 g 16 g 0.4 g 0.8 g 15 g 0.1 g 2 mg
1 grape · 2.4 g 2 0 g 0.4 g 0 g 0 g 0.4 g 0 g 0 mg

Where the calories come from

3% protein · 92% carbohydrate · 5% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 3%
  • Carbs 92%
  • Fat 5%

1 cup on the day view

What logging 1 cup of grapes, american type (slip skin), raw looks like in Kaunto: 62 kcal is 3% of a 2,000 kcal day .

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 62 of 2,000 kcal

Macro loadout

Pro 0%
0.6 / 150g
Carb 8%
16 / 200g
Fat 1%
0.4 / 60g
1 cup of grapes, american type (slip skin), raw on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other fruits

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Grapes, american type (slip skin), raw 670.6 g17 g0.4 g
Plums, dried (prunes), stewed, with added sugar 1241.1 g33 g0.2 g
Dates, deglet noor 2822.5 g75 g0.4 g
Plantains, ripe, raw 1361.2 g31 g0.9 g
Plums, dried (prunes), uncooked 2402.2 g64 g0.4 g
Guavas, strawberry, raw 690.6 g17 g0.6 g

Frequently asked questions

How many calories are in 1 cup of grapes, american type (slip skin), raw?

1 cup of grapes, american type (slip skin), raw (92 g) contains 62 kcal, 0.6 g protein, 16 g carbohydrate and 0.4 g fat.

How much protein is in grapes, american type (slip skin), raw?

Grapes, american type (slip skin), raw has 0.6 g of protein per 100 g, which is 0.6 g in 1 cup.

What are the macros of grapes, american type (slip skin), raw?

Per 100 g: 0.6 g protein, 17 g carbohydrate, 0.4 g fat. By energy that is 3% protein, 92% carbohydrate and 5% fat, so most of its calories come from carbohydrate.

Source: USDA FoodData Central, FDC ID 174682 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.