Calories in Gravy, brown instant, dry
Gravy, brown instant, dry has 380 kcal per 100 g, with 8.5 g protein, 60 g carbohydrate and 12 g fat. 1 serving (6.7 g) is 25 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 380 | 8.5 g | 60 g | 12 g | 3.2 g | 9.2 g | 5.9 g | 5,053 mg |
| 1 serving · 6.7 g | 25 | 0.6 g | 4 g | 0.8 g | 0.2 g | 0.6 g | 0.4 g | 339 mg |
| 1 package · 454 g | 1,725 | 39 g | 271 g | 54 g | 15 g | 42 g | 27 g | 22,941 mg |
Where the calories come from
9% protein · 63% carbohydrate · 28% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 9%
- Carbs 63%
- Fat 28%
1 serving on the day view
What logging 1 serving of gravy, brown instant, dry looks like in Kaunto: 25 kcal is 1% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other prepared dishes
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gravy, brown instant, dry | 380 | 8.5 g | 60 g | 12 g |
| Rice and vermicelli mix, beef flavor, prepared with 80% margarine | 129 | 2.8 g | 22 g | 3.2 g |
| Sauce, hot chile, sriracha | 93 | 1.9 g | 19 g | 0.9 g |
| Rice mix, cheese flavor, dry mix, unprepared | 362 | 8.8 g | 74 g | 3.5 g |
| Rice mix, white and wild, flavored, unprepared | 142 | 3.5 g | 26 g | 2.6 g |
| Rice and vermicelli mix, chicken flavor, prepared with 80% margarine | 136 | 2.7 g | 24 g | 3.5 g |
Frequently asked questions
How many calories are in 1 serving of gravy, brown instant, dry?
1 serving of gravy, brown instant, dry (6.7 g) contains 25 kcal, 0.6 g protein, 4 g carbohydrate and 0.8 g fat.
How much protein is in gravy, brown instant, dry?
Gravy, brown instant, dry has 8.5 g of protein per 100 g, which is 0.6 g in 1 serving.
What are the macros of gravy, brown instant, dry?
Per 100 g: 8.5 g protein, 60 g carbohydrate, 12 g fat. By energy that is 9% protein, 63% carbohydrate and 28% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 171588 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.