Kaunto

Calories in Cream, sour, full fat

Cream, sour, full fat has 196 kcal per 100 g, with 3.1 g protein, 5.6 g carbohydrate and 18 g fat.

Nutrition per serving

Serving kcal Protein Carbs Fat Sat. fat Sodium
100 g 196 3.1 g 5.6 g 18 g 11 g 50 mg

Where the calories come from

6% protein · 11% carbohydrate · 83% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 6%
  • Carbs 11%
  • Fat 83%

100 g on the day view

What logging 100 g of cream, sour, full fat looks like in Kaunto: 196 kcal is 10% of a 2,000 kcal day , and 10 servings reach 30 g of protein.

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 196 of 2,000 kcal

Macro loadout

Pro 2%
3.1 / 150g
Carb 3%
5.6 / 200g
Fat 30%
18 / 60g
100 g of cream, sour, full fat on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other dairy & eggs

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Cream, sour, full fat 1963.1 g5.6 g18 g
Ice cream cookie sandwich 2403.7 g40 g7.4 g
Cream cheese, full fat, block 3435.8 g4.6 g34 g
Ice cream cone, chocolate covered, with nuts, flavors other than chocolate 3545.2 g34 g22 g
Ice cream sandwich 2374.3 g37 g8.6 g
Ice cream, soft serve, chocolate 2224.1 g22 g13 g

Frequently asked questions

How many calories are in 100 g of cream, sour, full fat?

100 g of cream, sour, full fat (100 g) contains 196 kcal, 3.1 g protein, 5.6 g carbohydrate and 18 g fat.

How much protein is in cream, sour, full fat?

Cream, sour, full fat has 3.1 g of protein per 100 g.

What are the macros of cream, sour, full fat?

Per 100 g: 3.1 g protein, 5.6 g carbohydrate, 18 g fat. By energy that is 6% protein, 11% carbohydrate and 83% fat, so most of its calories come from fat.

Source: USDA FoodData Central, FDC ID 2346387 (Foundation Foods), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.