Calories in Cream cheese, full fat, block
Cream cheese, full fat, block has 343 kcal per 100 g, with 5.8 g protein, 4.6 g carbohydrate and 34 g fat.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Sat. fat | Sodium |
|---|---|---|---|---|---|---|
| 100 g | 343 | 5.8 g | 4.6 g | 34 g | 20 g | 368 mg |
Where the calories come from
7% protein · 5% carbohydrate · 88% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 7%
- Carbs 5%
- Fat 88%
100 g on the day view
What logging 100 g of cream cheese, full fat, block looks like in Kaunto: 343 kcal is 17% of a 2,000 kcal day , and 6 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other dairy & eggs
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream cheese, full fat, block | 343 | 5.8 g | 4.6 g | 34 g |
| Cream, sour, full fat | 196 | 3.1 g | 5.6 g | 18 g |
| Ice cream sandwich | 237 | 4.3 g | 37 g | 8.6 g |
| Ice cream cookie sandwich | 240 | 3.7 g | 40 g | 7.4 g |
| Cream, fluid, light (coffee cream or table cream) | 195 | 3 g | 3.7 g | 19 g |
| Ice cream, soft serve, chocolate | 222 | 4.1 g | 22 g | 13 g |
Frequently asked questions
How many calories are in 100 g of cream cheese, full fat, block?
100 g of cream cheese, full fat, block (100 g) contains 343 kcal, 5.8 g protein, 4.6 g carbohydrate and 34 g fat.
How much protein is in cream cheese, full fat, block?
Cream cheese, full fat, block has 5.8 g of protein per 100 g.
What are the macros of cream cheese, full fat, block?
Per 100 g: 5.8 g protein, 4.6 g carbohydrate, 34 g fat. By energy that is 7% protein, 5% carbohydrate and 88% fat, so most of its calories come from fat.
Source: USDA FoodData Central, FDC ID 2346385 (Foundation Foods), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.