Kaunto

Calories in Ice cream cones, sugar, rolled-type

Ice cream cones, sugar, rolled-type has 402 kcal per 100 g, with 7.9 g protein, 84 g carbohydrate and 3.8 g fat. 1 oz (28 g) is 114 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sugars Sat. fat Sodium
100 g 402 7.9 g 84 g 3.8 g 1.7 g 26 g 0.6 g 298 mg
1 oz · 28 g 114 2.2 g 24 g 1.1 g 0.5 g 7.3 g 0.2 g 85 mg
1 cone · 10 g 40 0.8 g 8.4 g 0.4 g 0.2 g 2.6 g 0.1 g 30 mg

Where the calories come from

8% protein · 83% carbohydrate · 9% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 8%
  • Carbs 83%
  • Fat 9%

1 oz on the day view

What logging 1 oz of ice cream cones, sugar, rolled-type looks like in Kaunto: 114 kcal is 6% of a 2,000 kcal day , and 14 servings reach 30 g of protein.

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 114 of 2,000 kcal

Macro loadout

Pro 1%
2.2 / 150g
Carb 12%
24 / 200g
Fat 2%
1.1 / 60g
1 oz of ice cream cones, sugar, rolled-type on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other grains & bread

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Ice cream cones, sugar, rolled-type 4027.9 g84 g3.8 g
Waffles, chocolate chip, frozen, ready-to-heat 2975.8 g46 g10 g
Rice flour, brown 3637.2 g77 g2.8 g
Corn flour, whole-grain, white 3616.9 g77 g3.9 g
Corn flour, whole-grain, yellow 3616.9 g77 g3.9 g
Croissants, butter 4068.2 g46 g21 g

Frequently asked questions

How many calories are in 1 oz of ice cream cones, sugar, rolled-type?

1 oz of ice cream cones, sugar, rolled-type (28 g) contains 114 kcal, 2.2 g protein, 24 g carbohydrate and 1.1 g fat.

How much protein is in ice cream cones, sugar, rolled-type?

Ice cream cones, sugar, rolled-type has 7.9 g of protein per 100 g, which is 2.2 g in 1 oz.

What are the macros of ice cream cones, sugar, rolled-type?

Per 100 g: 7.9 g protein, 84 g carbohydrate, 3.8 g fat. By energy that is 8% protein, 83% carbohydrate and 9% fat, so most of its calories come from carbohydrate.

Source: USDA FoodData Central, FDC ID 175001 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.