Kaunto

Calories in Croissants, butter

Croissants, butter has 406 kcal per 100 g, with 8.2 g protein, 46 g carbohydrate and 21 g fat. 1 oz (28 g) is 115 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sugars Sat. fat Sodium
100 g 406 8.2 g 46 g 21 g 2.6 g 11 g 12 g 384 mg
1 oz · 28 g 115 2.3 g 13 g 6 g 0.7 g 3.2 g 3.3 g 109 mg
1 croissant, mini · 28 g 114 2.3 g 13 g 5.9 g 0.7 g 3.2 g 3.3 g 108 mg
1 croissant, small · 42 g 171 3.4 g 19 g 8.8 g 1.1 g 4.7 g 4.9 g 161 mg
1 croissant, medium · 57 g 231 4.7 g 26 g 12 g 1.5 g 6.4 g 6.7 g 219 mg
1 croissant, large · 67 g 272 5.5 g 31 g 14 g 1.7 g 7.6 g 7.8 g 257 mg

Where the calories come from

8% protein · 45% carbohydrate · 47% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 8%
  • Carbs 45%
  • Fat 47%

1 oz on the day view

What logging 1 oz of croissants, butter looks like in Kaunto: 115 kcal is 6% of a 2,000 kcal day , and 13 servings reach 30 g of protein.

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 115 of 2,000 kcal

Macro loadout

Pro 2%
2.3 / 150g
Carb 7%
13 / 200g
Fat 10%
6 / 60g
1 oz of croissants, butter on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other grains & bread

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Croissants, butter 4068.2 g46 g21 g
Rice, black, unenriched, raw 3707.6 g77 g3.4 g
Rice flour, brown 3637.2 g77 g2.8 g
Pasta, gluten-free, corn, cooked 1262.6 g28 g0.7 g
Cake, coffeecake, cheese 3397 g44 g15 g
Ice cream cones, sugar, rolled-type 4027.9 g84 g3.8 g

Frequently asked questions

How many calories are in 1 oz of croissants, butter?

1 oz of croissants, butter (28 g) contains 115 kcal, 2.3 g protein, 13 g carbohydrate and 6 g fat.

How much protein is in croissants, butter?

Croissants, butter has 8.2 g of protein per 100 g, which is 2.3 g in 1 oz.

What are the macros of croissants, butter?

Per 100 g: 8.2 g protein, 46 g carbohydrate, 21 g fat. By energy that is 8% protein, 45% carbohydrate and 47% fat, so most of its calories come from fat.

Source: USDA FoodData Central, FDC ID 174987 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.