Calories in Margarine Spread, 40-49% fat, tub
Margarine Spread, 40-49% fat, tub has 401 kcal per 100 g, with 0.3 g protein, 0 g carbohydrate and 45 g fat.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|
| 100 g | 401 | 0.3 g | 0 g | 45 g | 0 g | 11 g | 716 mg |
Where the calories come from
0% protein · 0% carbohydrate · 100% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 0%
- Carbs 0%
- Fat 100%
100 g on the day view
What logging 100 g of margarine Spread, 40-49% fat, tub looks like in Kaunto: 401 kcal is 20% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other oils & fats
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Margarine Spread, 40-49% fat, tub | 401 | 0.3 g | 0 g | 45 g |
| Margarine,spread, 35-39% fat, tub | 349 | 0.2 g | 1.5 g | 38 g |
| Margarine-like, margarine-butter blend, soybean oil and butter | 727 | 0.3 g | 0.8 g | 80 g |
| Mayonnaise, reduced fat, with olive oil | 361 | 0.4 g | 0 g | 40 g |
| Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D | 535 | 0.6 g | 0 g | 59 g |
| Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils | 717 | 0.2 g | 0.7 g | 81 g |
Frequently asked questions
How many calories are in 100 g of margarine Spread, 40-49% fat, tub?
100 g of margarine Spread, 40-49% fat, tub (100 g) contains 401 kcal, 0.3 g protein, 0 g carbohydrate and 45 g fat.
How much protein is in margarine Spread, 40-49% fat, tub?
Margarine Spread, 40-49% fat, tub has 0.3 g of protein per 100 g.
What are the macros of margarine Spread, 40-49% fat, tub?
Per 100 g: 0.3 g protein, 0 g carbohydrate, 45 g fat. By energy that is 0% protein, 0% carbohydrate and 100% fat, so most of its calories come from fat.
Source: USDA FoodData Central, FDC ID 173589 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.