Calories in Mayonnaise, made with tofu
Mayonnaise, made with tofu has 322 kcal per 100 g, with 6 g protein, 3.1 g carbohydrate and 32 g fat. 1 tbsp (15 g) is 48 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 322 | 6 g | 3.1 g | 32 g | 1.1 g | 0.9 g | 2.9 g | 773 mg |
| 1 tbsp · 15 g | 48 | 0.9 g | 0.5 g | 4.8 g | 0.2 g | 0.1 g | 0.4 g | 116 mg |
| 1 cup · 240 g | 773 | 14 g | 7.4 g | 76 g | 2.6 g | 2.2 g | 7 g | 1,855 mg |
Where the calories come from
7% protein · 4% carbohydrate · 89% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 7%
- Carbs 4%
- Fat 89%
1 tbsp on the day view
What logging 1 tbsp of mayonnaise, made with tofu looks like in Kaunto: 48 kcal is 2% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other oils & fats
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonnaise, made with tofu | 322 | 6 g | 3.1 g | 32 g |
| Salad dressing, caesar, fat-free | 131 | 1.5 g | 31 g | 0.2 g |
| Salad dressing, sweet and sour | 15 | 0.1 g | 3.7 g | 0 g |
| Butter, light, stick, with salt | 499 | 3.3 g | 0 g | 55 g |
| Butter, light, stick, without salt | 499 | 3.3 g | 0 g | 55 g |
| Salad dressing, buttermilk, lite | 202 | 1.3 g | 21 g | 12 g |
Frequently asked questions
How many calories are in 1 tbsp of mayonnaise, made with tofu?
1 tbsp of mayonnaise, made with tofu (15 g) contains 48 kcal, 0.9 g protein, 0.5 g carbohydrate and 4.8 g fat.
How much protein is in mayonnaise, made with tofu?
Mayonnaise, made with tofu has 6 g of protein per 100 g, which is 0.9 g in 1 tbsp.
What are the macros of mayonnaise, made with tofu?
Per 100 g: 6 g protein, 3.1 g carbohydrate, 32 g fat. By energy that is 7% protein, 4% carbohydrate and 89% fat, so most of its calories come from fat.
Source: USDA FoodData Central, FDC ID 167695 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.