Calories in Salad dressing, caesar, fat-free
Salad dressing, caesar, fat-free has 131 kcal per 100 g, with 1.5 g protein, 31 g carbohydrate and 0.2 g fat. 2 tbsp (34 g) is 45 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 131 | 1.5 g | 31 g | 0.2 g | 0.2 g | 8.8 g | 0.1 g | 1,265 mg |
| 2 tbsp · 34 g | 45 | 0.5 g | 10 g | 0.1 g | 0.1 g | 3 g | 0 g | 430 mg |
Where the calories come from
5% protein · 94% carbohydrate · 1% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 5%
- Carbs 94%
- Fat 1%
2 tbsp on the day view
What logging 2 tbsp of salad dressing, caesar, fat-free looks like in Kaunto: 45 kcal is 2% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other oils & fats
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salad dressing, caesar, fat-free | 131 | 1.5 g | 31 g | 0.2 g |
| Butter, light, stick, with salt | 499 | 3.3 g | 0 g | 55 g |
| Butter, light, stick, without salt | 499 | 3.3 g | 0 g | 55 g |
| Butter replacement, without fat, powder | 373 | 2 g | 89 g | 1 g |
| Mayonnaise, made with tofu | 322 | 6 g | 3.1 g | 32 g |
| Mayonnaise, reduced-calorie or diet, cholesterol-free | 333 | 0.9 g | 6.7 g | 33 g |
Frequently asked questions
How many calories are in 2 tbsp of salad dressing, caesar, fat-free?
2 tbsp of salad dressing, caesar, fat-free (34 g) contains 45 kcal, 0.5 g protein, 10 g carbohydrate and 0.1 g fat.
How much protein is in salad dressing, caesar, fat-free?
Salad dressing, caesar, fat-free has 1.5 g of protein per 100 g, which is 0.5 g in 2 tbsp.
What are the macros of salad dressing, caesar, fat-free?
Per 100 g: 1.5 g protein, 31 g carbohydrate, 0.2 g fat. By energy that is 5% protein, 94% carbohydrate and 1% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 171045 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.