Calories in Milk dessert bar, frozen, made from lowfat milk
Milk dessert bar, frozen, made from lowfat milk has 147 kcal per 100 g, with 4.4 g protein, 32 g carbohydrate and 1.5 g fat. 1 bar (68 g) is 100 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 147 | 4.4 g | 32 g | 1.5 g | 6.6 g | 22 g | 0.7 g | 92 mg |
| 1 bar · 68 g | 100 | 3 g | 22 g | 1 g | 4.5 g | 15 g | 0.5 g | 63 mg |
Where the calories come from
11% protein · 81% carbohydrate · 8% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 11%
- Carbs 81%
- Fat 8%
1 bar on the day view
What logging 1 bar of milk dessert bar, frozen, made from lowfat milk looks like in Kaunto: 100 kcal is 5% of a 2,000 kcal day , and 11 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other dairy & eggs
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk dessert bar, frozen, made from lowfat milk | 147 | 4.4 g | 32 g | 1.5 g |
| Milk substitutes, fluid, with lauric acid oil | 61 | 1.8 g | 6.2 g | 3.4 g |
| Ice cream sandwich, vanilla, light, no sugar added | 200 | 5.7 g | 43 g | 2.9 g |
| Whey, acid, fluid | 24 | 0.8 g | 5.1 g | 0.1 g |
| Whey, sweet, fluid | 27 | 0.9 g | 5.1 g | 0.4 g |
| Milk shakes, thick chocolate | 119 | 3.1 g | 21 g | 2.7 g |
Frequently asked questions
How many calories are in 1 bar of milk dessert bar, frozen, made from lowfat milk?
1 bar of milk dessert bar, frozen, made from lowfat milk (68 g) contains 100 kcal, 3 g protein, 22 g carbohydrate and 1 g fat.
How much protein is in milk dessert bar, frozen, made from lowfat milk?
Milk dessert bar, frozen, made from lowfat milk has 4.4 g of protein per 100 g, which is 3 g in 1 bar.
What are the macros of milk dessert bar, frozen, made from lowfat milk?
Per 100 g: 4.4 g protein, 32 g carbohydrate, 1.5 g fat. By energy that is 11% protein, 81% carbohydrate and 8% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 170890 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.