Calories in Milk shakes, thick chocolate
Milk shakes, thick chocolate has 119 kcal per 100 g, with 3.1 g protein, 21 g carbohydrate and 2.7 g fat. 1 fl oz (28 g) is 34 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 119 | 3.1 g | 21 g | 2.7 g | 0.3 g | 21 g | 1.7 g | 111 mg |
| 1 fl oz · 28 g | 34 | 0.9 g | 6 g | 0.8 g | 0.1 g | 5.9 g | 0.5 g | 32 mg |
| 1 container · 300 g | 357 | 9.3 g | 64 g | 8.1 g | 0.9 g | 63 g | 5.1 g | 333 mg |
Where the calories come from
10% protein · 70% carbohydrate · 20% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 10%
- Carbs 70%
- Fat 20%
1 fl oz on the day view
What logging 1 fl oz of milk shakes, thick chocolate looks like in Kaunto: 34 kcal is 2% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other dairy & eggs
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk shakes, thick chocolate | 119 | 3.1 g | 21 g | 2.7 g |
| Ice cream, light, soft serve, chocolate | 141 | 3.4 g | 23 g | 3.7 g |
| Cheese spread, cream cheese base | 295 | 7.1 g | 3.5 g | 29 g |
| Cream, fluid, half and half | 131 | 3.1 g | 4.3 g | 12 g |
| Ice cream sandwich, vanilla, light, no sugar added | 200 | 5.7 g | 43 g | 2.9 g |
| Ice cream sandwich, made with light ice cream, vanilla | 186 | 4.3 g | 40 g | 3 g |
Frequently asked questions
How many calories are in 1 fl oz of milk shakes, thick chocolate?
1 fl oz of milk shakes, thick chocolate (28 g) contains 34 kcal, 0.9 g protein, 6 g carbohydrate and 0.8 g fat.
How much protein is in milk shakes, thick chocolate?
Milk shakes, thick chocolate has 3.1 g of protein per 100 g, which is 0.9 g in 1 fl oz.
What are the macros of milk shakes, thick chocolate?
Per 100 g: 3.1 g protein, 21 g carbohydrate, 2.7 g fat. By energy that is 10% protein, 70% carbohydrate and 20% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 170883 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.