Calories in Milk shakes, thick vanilla
Milk shakes, thick vanilla has 112 kcal per 100 g, with 3.9 g protein, 18 g carbohydrate and 3 g fat. 1 fl oz (28 g) is 32 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 112 | 3.9 g | 18 g | 3 g | 0 g | 18 g | 1.9 g | 95 mg |
| 1 fl oz · 28 g | 32 | 1.1 g | 5.1 g | 0.9 g | 0 g | 5.1 g | 0.5 g | 27 mg |
| 1 container · 313 g | 351 | 12 g | 56 g | 9.4 g | 0 g | 56 g | 5.9 g | 297 mg |
Where the calories come from
14% protein · 62% carbohydrate · 24% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 14%
- Carbs 62%
- Fat 24%
1 fl oz on the day view
What logging 1 fl oz of milk shakes, thick vanilla looks like in Kaunto: 32 kcal is 2% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other dairy & eggs
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk shakes, thick vanilla | 112 | 3.9 g | 18 g | 3 g |
| Milk, imitation, non-soy | 46 | 1.6 g | 5.3 g | 2 g |
| Whey, acid, dried | 339 | 12 g | 73 g | 0.5 g |
| Whey, acid, fluid | 24 | 0.8 g | 5.1 g | 0.1 g |
| Whey, sweet, fluid | 27 | 0.9 g | 5.1 g | 0.4 g |
| Whey, sweet, dried | 353 | 13 g | 75 g | 1.1 g |
Frequently asked questions
How many calories are in 1 fl oz of milk shakes, thick vanilla?
1 fl oz of milk shakes, thick vanilla (28 g) contains 32 kcal, 1.1 g protein, 5.1 g carbohydrate and 0.9 g fat.
How much protein is in milk shakes, thick vanilla?
Milk shakes, thick vanilla has 3.9 g of protein per 100 g, which is 1.1 g in 1 fl oz.
What are the macros of milk shakes, thick vanilla?
Per 100 g: 3.9 g protein, 18 g carbohydrate, 3 g fat. By energy that is 14% protein, 62% carbohydrate and 24% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 170884 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.