Calories in Oat milk, unsweetened, plain, refrigerated
Oat milk, unsweetened, plain, refrigerated has 48 kcal per 100 g, with 0.8 g protein, 5.1 g carbohydrate and 2.8 g fat.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sodium |
|---|---|---|---|---|---|---|---|
| 100 g | 48 | 0.8 g | 5.1 g | 2.8 g | 0 g | 2.3 g | 42 mg |
Where the calories come from
7% protein · 42% carbohydrate · 51% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 7%
- Carbs 42%
- Fat 51%
100 g on the day view
What logging 100 g of oat milk, unsweetened, plain, refrigerated looks like in Kaunto: 48 kcal is 2% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other beverages
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat milk, unsweetened, plain, refrigerated | 48 | 0.8 g | 5.1 g | 2.8 g |
| Alcoholic beverage, beer, regular, all | 43 | 0.5 g | 3.6 g | 0 g |
| Alcoholic beverage, wine, cooking | 50 | 0.5 g | 6.3 g | 0 g |
| Beverages, Malt liquor beverage | 40 | 0.4 g | 0 g | 0 g |
| Beverages, chocolate syrup | 279 | 2.1 g | 65 g | 1.1 g |
| Alcoholic beverage, beer, light | 29 | 0.2 g | 1.6 g | 0 g |
Side-by-side comparisons
Frequently asked questions
How many calories are in 100 g of oat milk, unsweetened, plain, refrigerated?
100 g of oat milk, unsweetened, plain, refrigerated (100 g) contains 48 kcal, 0.8 g protein, 5.1 g carbohydrate and 2.8 g fat.
How much protein is in oat milk, unsweetened, plain, refrigerated?
Oat milk, unsweetened, plain, refrigerated has 0.8 g of protein per 100 g.
What are the macros of oat milk, unsweetened, plain, refrigerated?
Per 100 g: 0.8 g protein, 5.1 g carbohydrate, 2.8 g fat. By energy that is 7% protein, 42% carbohydrate and 51% fat, so most of its calories come from fat.
Source: USDA FoodData Central, FDC ID 2257046 (Foundation Foods), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.