Kaunto

Calories in Olives, pickled, canned or bottled, green

Olives, pickled, canned or bottled, green has 145 kcal per 100 g, with 1 g protein, 3.8 g carbohydrate and 15 g fat. 1 olive (2.7 g) is 4 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sugars Sat. fat Sodium
100 g 145 1 g 3.8 g 15 g 3.3 g 0.5 g 2 g 1,556 mg
1 olive · 2.7 g 4 0 g 0.1 g 0.4 g 0.1 g 0 g 0.1 g 42 mg

Where the calories come from

3% protein · 10% carbohydrate · 87% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 3%
  • Carbs 10%
  • Fat 87%

1 olive on the day view

What logging 1 olive of olives, pickled, canned or bottled, green looks like in Kaunto: 4 kcal is 0% of a 2,000 kcal day .

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 4 of 2,000 kcal

Macro loadout

Pro 0%
0 / 150g
Carb 0%
0.1 / 200g
Fat 1%
0.4 / 60g
1 olive of olives, pickled, canned or bottled, green on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other fruits

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Olives, pickled, canned or bottled, green 1451 g3.8 g15 g
Pears, canned, water pack, solids and liquids 290.2 g7.8 g0 g
Peaches, canned, heavy syrup, drained 720.5 g18 g0.2 g
Raspberries, frozen, red, sweetened 1030.7 g26 g0.2 g
Pears, raw 570.4 g15 g0.1 g
Pears, raw, bartlett 570.4 g15 g0.2 g

Frequently asked questions

How many calories are in 1 olive of olives, pickled, canned or bottled, green?

1 olive of olives, pickled, canned or bottled, green (2.7 g) contains 4 kcal, 0 g protein, 0.1 g carbohydrate and 0.4 g fat.

How much protein is in olives, pickled, canned or bottled, green?

Olives, pickled, canned or bottled, green has 1 g of protein per 100 g, which is 0 g in 1 olive.

What are the macros of olives, pickled, canned or bottled, green?

Per 100 g: 1 g protein, 3.8 g carbohydrate, 15 g fat. By energy that is 3% protein, 10% carbohydrate and 87% fat, so most of its calories come from fat.

Source: USDA FoodData Central, FDC ID 169096 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.