Calories in Olives, ripe, canned (jumbo-super colossal)
Olives, ripe, canned (jumbo-super colossal) has 81 kcal per 100 g, with 1 g protein, 5.6 g carbohydrate and 6.9 g fat. 1 super colossal (15 g) is 12 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 81 | 1 g | 5.6 g | 6.9 g | 2.5 g | 0 g | 0.9 g | 735 mg |
| 1 super colossal · 15 g | 12 | 0.2 g | 0.8 g | 1 g | 0.4 g | 0 g | 0.1 g | 110 mg |
| 1 jumbo · 8.3 g | 7 | 0.1 g | 0.5 g | 0.6 g | 0.2 g | 0 g | 0.1 g | 61 mg |
Where the calories come from
5% protein · 25% carbohydrate · 70% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 5%
- Carbs 25%
- Fat 70%
1 super colossal on the day view
What logging 1 super colossal of olives, ripe, canned (jumbo-super colossal) looks like in Kaunto: 12 kcal is 1% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other fruits
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives, ripe, canned (jumbo-super colossal) | 81 | 1 g | 5.6 g | 6.9 g |
| Bananas, raw | 89 | 1.1 g | 23 g | 0.3 g |
| Acerola, (west indian cherry), raw | 32 | 0.4 g | 7.7 g | 0.3 g |
| Avocados, raw, all commercial varieties | 160 | 2 g | 8.5 g | 15 g |
| Pineapple, canned, water pack, solids and liquids | 32 | 0.4 g | 8.3 g | 0.1 g |
| Litchis, raw | 66 | 0.8 g | 17 g | 0.4 g |
Frequently asked questions
How many calories are in 1 super colossal of olives, ripe, canned (jumbo-super colossal)?
1 super colossal of olives, ripe, canned (jumbo-super colossal) (15 g) contains 12 kcal, 0.2 g protein, 0.8 g carbohydrate and 1 g fat.
How much protein is in olives, ripe, canned (jumbo-super colossal)?
Olives, ripe, canned (jumbo-super colossal) has 1 g of protein per 100 g, which is 0.2 g in 1 super colossal.
What are the macros of olives, ripe, canned (jumbo-super colossal)?
Per 100 g: 1 g protein, 5.6 g carbohydrate, 6.9 g fat. By energy that is 5% protein, 25% carbohydrate and 70% fat, so most of its calories come from fat.
Source: USDA FoodData Central, FDC ID 169095 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.