Calories in Pancakes, buttermilk, prepared from recipe
Pancakes, buttermilk, prepared from recipe has 227 kcal per 100 g, with 6.8 g protein, 29 g carbohydrate and 9.3 g fat. 1 oz (28 g) is 64 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Sat. fat | Sodium |
|---|---|---|---|---|---|---|
| 100 g | 227 | 6.8 g | 29 g | 9.3 g | 1.8 g | 522 mg |
| 1 oz · 28 g | 64 | 1.9 g | 8.2 g | 2.6 g | 0.5 g | 148 mg |
| 1 pancake · 38 g | 86 | 2.6 g | 11 g | 3.5 g | 0.7 g | 198 mg |
| 1 pancake · 77 g | 175 | 5.2 g | 22 g | 7.2 g | 1.4 g | 402 mg |
Where the calories come from
12% protein · 51% carbohydrate · 37% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 12%
- Carbs 51%
- Fat 37%
1 oz on the day view
What logging 1 oz of pancakes, buttermilk, prepared from recipe looks like in Kaunto: 64 kcal is 3% of a 2,000 kcal day , and 16 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other grains & bread
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancakes, buttermilk, prepared from recipe | 227 | 6.8 g | 29 g | 9.3 g |
| Barley flour or meal | 345 | 11 g | 75 g | 1.6 g |
| Millet, cooked | 119 | 3.5 g | 24 g | 1 g |
| Noodles, japanese, somen, cooked | 131 | 4 g | 28 g | 0.2 g |
| Croissants, apple | 254 | 7.4 g | 37 g | 8.7 g |
| Millet, raw | 378 | 11 g | 73 g | 4.2 g |
Frequently asked questions
How many calories are in 1 oz of pancakes, buttermilk, prepared from recipe?
1 oz of pancakes, buttermilk, prepared from recipe (28 g) contains 64 kcal, 1.9 g protein, 8.2 g carbohydrate and 2.6 g fat.
How much protein is in pancakes, buttermilk, prepared from recipe?
Pancakes, buttermilk, prepared from recipe has 6.8 g of protein per 100 g, which is 1.9 g in 1 oz.
What are the macros of pancakes, buttermilk, prepared from recipe?
Per 100 g: 6.8 g protein, 29 g carbohydrate, 9.3 g fat. By energy that is 12% protein, 51% carbohydrate and 37% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 175047 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.