Kaunto

Calories in Passion-fruit juice, purple, raw

Passion-fruit juice, purple, raw has 51 kcal per 100 g, with 0.4 g protein, 14 g carbohydrate and 0.1 g fat. 1 cup (247 g) is 126 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sugars Sat. fat Sodium
100 g 51 0.4 g 14 g 0.1 g 0.2 g 13 g 0 g 6 mg
1 cup · 247 g 126 1 g 34 g 0.2 g 0.5 g 33 g 0 g 15 mg
1 fl oz · 31 g 16 0.1 g 4.2 g 0 g 0.1 g 4.1 g 0 g 2 mg

Where the calories come from

3% protein · 95% carbohydrate · 2% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 3%
  • Carbs 95%
  • Fat 2%

1 cup on the day view

What logging 1 cup of passion-fruit juice, purple, raw looks like in Kaunto: 126 kcal is 6% of a 2,000 kcal day .

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 126 of 2,000 kcal

Macro loadout

Pro 1%
1 / 150g
Carb 17%
34 / 200g
Fat 0%
0.2 / 60g
1 cup of passion-fruit juice, purple, raw on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other fruits

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Passion-fruit juice, purple, raw 510.4 g14 g0.1 g
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water 510.4 g13 g0 g
Blueberries, dried, sweetened 3172.5 g80 g2.5 g
Carissa, (natal-plum), raw 620.5 g14 g1.3 g
Figs, canned, water pack, solids and liquids 530.4 g14 g0.1 g
Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid 530.4 g13 g0.1 g

Frequently asked questions

How many calories are in 1 cup of passion-fruit juice, purple, raw?

1 cup of passion-fruit juice, purple, raw (247 g) contains 126 kcal, 1 g protein, 34 g carbohydrate and 0.2 g fat.

How much protein is in passion-fruit juice, purple, raw?

Passion-fruit juice, purple, raw has 0.4 g of protein per 100 g, which is 1 g in 1 cup.

What are the macros of passion-fruit juice, purple, raw?

Per 100 g: 0.4 g protein, 14 g carbohydrate, 0.1 g fat. By energy that is 3% protein, 95% carbohydrate and 2% fat, so most of its calories come from carbohydrate.

Source: USDA FoodData Central, FDC ID 169109 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.