Calories in Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water has 51 kcal per 100 g, with 0.4 g protein, 13 g carbohydrate and 0 g fat. 1 cup (250 g) is 128 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 51 | 0.4 g | 13 g | 0 g | 0.2 g | 13 g | 0 g | 1 mg |
| 1 cup · 250 g | 128 | 1 g | 32 g | 0 g | 0.5 g | 31 g | 0 g | 3 mg |
| 1 fl oz · 31 g | 16 | 0.1 g | 4 g | 0 g | 0.1 g | 3.9 g | 0 g | 0 mg |
Where the calories come from
3% protein · 97% carbohydrate · 0% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 3%
- Carbs 97%
- Fat 0%
1 cup on the day view
What logging 1 cup of pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water looks like in Kaunto: 128 kcal is 6% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other fruits
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water | 51 | 0.4 g | 13 g | 0 g |
| Passion-fruit juice, purple, raw | 51 | 0.4 g | 14 g | 0.1 g |
| Blueberries, dried, sweetened | 317 | 2.5 g | 80 g | 2.5 g |
| Carissa, (natal-plum), raw | 62 | 0.5 g | 14 g | 1.3 g |
| Figs, canned, water pack, solids and liquids | 53 | 0.4 g | 14 g | 0.1 g |
| Bananas, overripe, raw | 85 | 0.7 g | 20 g | 0.2 g |
Frequently asked questions
How many calories are in 1 cup of pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water?
1 cup of pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water (250 g) contains 128 kcal, 1 g protein, 32 g carbohydrate and 0 g fat.
How much protein is in pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water?
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water has 0.4 g of protein per 100 g, which is 1 g in 1 cup.
What are the macros of pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water?
Per 100 g: 0.4 g protein, 13 g carbohydrate, 0 g fat. By energy that is 3% protein, 97% carbohydrate and 0% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 169128 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.