Kaunto

Calories in Passion-fruit juice, yellow, raw

Passion-fruit juice, yellow, raw has 60 kcal per 100 g, with 0.7 g protein, 14 g carbohydrate and 0.2 g fat. 1 cup (247 g) is 148 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sugars Sat. fat Sodium
100 g 60 0.7 g 14 g 0.2 g 0.2 g 14 g 0 g 6 mg
1 cup · 247 g 148 1.7 g 36 g 0.5 g 0.5 g 35 g 0 g 15 mg
1 fl oz · 31 g 19 0.2 g 4.4 g 0.1 g 0.1 g 4.4 g 0 g 2 mg

Where the calories come from

5% protein · 92% carbohydrate · 3% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 5%
  • Carbs 92%
  • Fat 3%

1 cup on the day view

What logging 1 cup of passion-fruit juice, yellow, raw looks like in Kaunto: 148 kcal is 7% of a 2,000 kcal day , and 18 servings reach 30 g of protein.

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 148 of 2,000 kcal

Macro loadout

Pro 1%
1.7 / 150g
Carb 18%
36 / 200g
Fat 1%
0.5 / 60g
1 cup of passion-fruit juice, yellow, raw on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other fruits

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Passion-fruit juice, yellow, raw 600.7 g14 g0.2 g
Java-plum, (jambolan), raw 600.7 g16 g0.2 g
Papayas, raw 430.5 g11 g0.3 g
Tangerine juice, raw 430.5 g10 g0.2 g
Tamarinds, raw 2392.8 g63 g0.6 g
Feijoa, raw 610.7 g15 g0.4 g

Frequently asked questions

How many calories are in 1 cup of passion-fruit juice, yellow, raw?

1 cup of passion-fruit juice, yellow, raw (247 g) contains 148 kcal, 1.7 g protein, 36 g carbohydrate and 0.5 g fat.

How much protein is in passion-fruit juice, yellow, raw?

Passion-fruit juice, yellow, raw has 0.7 g of protein per 100 g, which is 1.7 g in 1 cup.

What are the macros of passion-fruit juice, yellow, raw?

Per 100 g: 0.7 g protein, 14 g carbohydrate, 0.2 g fat. By energy that is 5% protein, 92% carbohydrate and 3% fat, so most of its calories come from carbohydrate.

Source: USDA FoodData Central, FDC ID 169110 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.