Kaunto

Calories in Pears, asian, raw

Pears, asian, raw has 42 kcal per 100 g, with 0.5 g protein, 11 g carbohydrate and 0.2 g fat. 1 fruit 2-1/4" high x 2-1/2" dia (122 g) is 51 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sugars Sat. fat Sodium
100 g 42 0.5 g 11 g 0.2 g 3.6 g 7.1 g 0 g 0 mg
1 fruit 2-1/4" high x 2-1/2" dia · 122 g 51 0.6 g 13 g 0.2 g 4.4 g 8.7 g 0 g 0 mg
1 fruit 3-3/8" high x 3" diameter · 275 g 116 1.4 g 29 g 0.6 g 9.9 g 20 g 0 g 0 mg

Where the calories come from

4% protein · 92% carbohydrate · 4% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 4%
  • Carbs 92%
  • Fat 4%

1 fruit 2-1/4" high x 2-1/2" dia on the day view

What logging 1 fruit 2-1/4" high x 2-1/2" dia of pears, asian, raw looks like in Kaunto: 51 kcal is 3% of a 2,000 kcal day .

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 51 of 2,000 kcal

Macro loadout

Pro 0%
0.6 / 150g
Carb 6%
13 / 200g
Fat 0%
0.2 / 60g
1 fruit 2-1/4" high x 2-1/2" dia of pears, asian, raw on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other fruits

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Pears, asian, raw 420.5 g11 g0.2 g
Avocados, raw, California 1672 g8.6 g15 g
Tamarinds, raw 2392.8 g63 g0.6 g
Sapote, mamey, raw 1241.5 g32 g0.5 g
Litchis, raw 660.8 g17 g0.4 g
Java-plum, (jambolan), raw 600.7 g16 g0.2 g

Frequently asked questions

How many calories are in 1 fruit 2-1/4" high x 2-1/2" dia of pears, asian, raw?

1 fruit 2-1/4" high x 2-1/2" dia of pears, asian, raw (122 g) contains 51 kcal, 0.6 g protein, 13 g carbohydrate and 0.2 g fat.

How much protein is in pears, asian, raw?

Pears, asian, raw has 0.5 g of protein per 100 g, which is 0.6 g in 1 fruit 2-1/4" high x 2-1/2" dia.

What are the macros of pears, asian, raw?

Per 100 g: 0.5 g protein, 11 g carbohydrate, 0.2 g fat. By energy that is 4% protein, 92% carbohydrate and 4% fat, so most of its calories come from carbohydrate.

Source: USDA FoodData Central, FDC ID 168177 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.