Calories in Soymilk, chocolate, with added calcium, vitamins A and D
Soymilk, chocolate, with added calcium, vitamins A and D has 63 kcal per 100 g, with 2.3 g protein, 10 g carbohydrate and 1.5 g fat. 1 cup (243 g) is 153 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 63 | 2.3 g | 10 g | 1.5 g | 0.4 g | 7.9 g | 0.2 g | 53 mg |
| 1 cup · 243 g | 153 | 5.6 g | 24 g | 3.6 g | 1 g | 19 g | 0.5 g | 129 mg |
| 1 fl oz · 31 g | 19 | 0.7 g | 3.1 g | 0.5 g | 0.1 g | 2.4 g | 0.1 g | 16 mg |
Where the calories come from
15% protein · 63% carbohydrate · 22% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 15%
- Carbs 63%
- Fat 22%
1 cup on the day view
What logging 1 cup of soymilk, chocolate, with added calcium, vitamins A and D looks like in Kaunto: 153 kcal is 8% of a 2,000 kcal day , and 6 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other legumes
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soymilk, chocolate, with added calcium, vitamins A and D | 63 | 2.3 g | 10 g | 1.5 g |
| Peanut butter, smooth style, without salt | 598 | 22 g | 22 g | 51 g |
| Tofu yogurt | 94 | 3.5 g | 16 g | 1.8 g |
| Beans, baked, home prepared | 155 | 5.5 g | 22 g | 5.2 g |
| Bacon, meatless | 309 | 12 g | 5.3 g | 30 g |
| Peanut butter, creamy | 632 | 24 g | 23 g | 49 g |
Frequently asked questions
How many calories are in 1 cup of soymilk, chocolate, with added calcium, vitamins A and D?
1 cup of soymilk, chocolate, with added calcium, vitamins A and D (243 g) contains 153 kcal, 5.6 g protein, 24 g carbohydrate and 3.6 g fat.
How much protein is in soymilk, chocolate, with added calcium, vitamins A and D?
Soymilk, chocolate, with added calcium, vitamins A and D has 2.3 g of protein per 100 g, which is 5.6 g in 1 cup.
What are the macros of soymilk, chocolate, with added calcium, vitamins A and D?
Per 100 g: 2.3 g protein, 10 g carbohydrate, 1.5 g fat. By energy that is 15% protein, 63% carbohydrate and 22% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 174295 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.