Calories in Peanut butter with omega-3, creamy
Peanut butter with omega-3, creamy has 608 kcal per 100 g, with 25 g protein, 17 g carbohydrate and 54 g fat. 1 tbsp (16 g) is 97 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 608 | 25 g | 17 g | 54 g | 6.1 g | 3.1 g | 9.7 g | 356 mg |
| 1 tbsp · 16 g | 97 | 3.9 g | 2.7 g | 8.7 g | 1 g | 0.5 g | 1.6 g | 57 mg |
Where the calories come from
15% protein · 10% carbohydrate · 75% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 15%
- Carbs 10%
- Fat 75%
1 tbsp on the day view
What logging 1 tbsp of peanut butter with omega-3, creamy looks like in Kaunto: 97 kcal is 5% of a 2,000 kcal day , and 8 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other legumes
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut butter with omega-3, creamy | 608 | 25 g | 17 g | 54 g |
| Peanut butter, reduced sodium | 590 | 24 g | 22 g | 50 g |
| Peanut butter, chunk style, with salt | 589 | 24 g | 22 g | 50 g |
| Peanut butter, chunk style, without salt | 589 | 24 g | 22 g | 50 g |
| Soymilk (All flavors), lowfat, with added calcium, vitamins A and D | 43 | 1.7 g | 7.2 g | 0.6 g |
| Peanuts, raw | 588 | 23 g | 27 g | 43 g |
Frequently asked questions
How many calories are in 1 tbsp of peanut butter with omega-3, creamy?
1 tbsp of peanut butter with omega-3, creamy (16 g) contains 97 kcal, 3.9 g protein, 2.7 g carbohydrate and 8.7 g fat.
How much protein is in peanut butter with omega-3, creamy?
Peanut butter with omega-3, creamy has 25 g of protein per 100 g, which is 3.9 g in 1 tbsp.
What are the macros of peanut butter with omega-3, creamy?
Per 100 g: 25 g protein, 17 g carbohydrate, 54 g fat. By energy that is 15% protein, 10% carbohydrate and 75% fat, so most of its calories come from fat.
Source: USDA FoodData Central, FDC ID 172471 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.