Calories in Persimmons, native, raw
Persimmons, native, raw has 127 kcal per 100 g, with 0.8 g protein, 34 g carbohydrate and 0.4 g fat. 1 fruit without refuse (25 g) is 32 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| 100 g | 127 | 0.8 g | 34 g | 0.4 g | 1 mg |
| 1 fruit without refuse · 25 g | 32 | 0.2 g | 8.4 g | 0.1 g | 0 mg |
Where the calories come from
2% protein · 95% carbohydrate · 3% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 2%
- Carbs 95%
- Fat 3%
1 fruit without refuse on the day view
What logging 1 fruit without refuse of persimmons, native, raw looks like in Kaunto: 32 kcal is 2% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other fruits
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Persimmons, native, raw | 127 | 0.8 g | 34 g | 0.4 g |
| Apples, raw, without skin | 48 | 0.3 g | 13 g | 0.1 g |
| Peaches, frozen, sliced, sweetened | 94 | 0.6 g | 24 g | 0.1 g |
| Dates, medjool | 277 | 1.8 g | 75 g | 0.2 g |
| Pears, canned, juice pack, solids and liquids | 50 | 0.3 g | 13 g | 0.1 g |
| Pineapple, canned, juice pack, solids and liquids | 60 | 0.4 g | 16 g | 0.1 g |
Frequently asked questions
How many calories are in 1 fruit without refuse of persimmons, native, raw?
1 fruit without refuse of persimmons, native, raw (25 g) contains 32 kcal, 0.2 g protein, 8.4 g carbohydrate and 0.1 g fat.
How much protein is in persimmons, native, raw?
Persimmons, native, raw has 0.8 g of protein per 100 g, which is 0.2 g in 1 fruit without refuse.
What are the macros of persimmons, native, raw?
Per 100 g: 0.8 g protein, 34 g carbohydrate, 0.4 g fat. By energy that is 2% protein, 95% carbohydrate and 3% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 169943 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.