Calories in Pie crust, standard-type, dry mix
Pie crust, standard-type, dry mix has 518 kcal per 100 g, with 6.9 g protein, 52 g carbohydrate and 31 g fat. 1 oz (28 g) is 147 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Sat. fat | Sodium |
|---|---|---|---|---|---|---|
| 100 g | 518 | 6.9 g | 52 g | 31 g | 8 g | 753 mg |
| 1 oz · 28 g | 147 | 2 g | 15 g | 8.9 g | 2.3 g | 214 mg |
| 1 package · 284 g | 1,471 | 20 g | 148 g | 89 g | 23 g | 2,139 mg |
Where the calories come from
5% protein · 40% carbohydrate · 55% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 5%
- Carbs 40%
- Fat 55%
1 oz on the day view
What logging 1 oz of pie crust, standard-type, dry mix looks like in Kaunto: 147 kcal is 7% of a 2,000 kcal day , and 16 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other grains & bread
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pie crust, standard-type, dry mix | 518 | 6.9 g | 52 g | 31 g |
| Cookies, gingersnaps | 416 | 5.6 g | 77 g | 9.8 g |
| Cream puff, eclair, custard or cream filled, iced | 334 | 4.4 g | 37 g | 19 g |
| Cookies, oatmeal, soft, with raisins | 430 | 5.8 g | 70 g | 14 g |
| Cookies, molasses | 430 | 5.6 g | 74 g | 13 g |
| Pie Crust, Cookie-type, Chocolate, Ready Crust | 484 | 6.1 g | 65 g | 22 g |
Frequently asked questions
How many calories are in 1 oz of pie crust, standard-type, dry mix?
1 oz of pie crust, standard-type, dry mix (28 g) contains 147 kcal, 2 g protein, 15 g carbohydrate and 8.9 g fat.
How much protein is in pie crust, standard-type, dry mix?
Pie crust, standard-type, dry mix has 6.9 g of protein per 100 g, which is 2 g in 1 oz.
What are the macros of pie crust, standard-type, dry mix?
Per 100 g: 6.9 g protein, 52 g carbohydrate, 31 g fat. By energy that is 5% protein, 40% carbohydrate and 55% fat, so most of its calories come from fat.
Source: USDA FoodData Central, FDC ID 175022 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.