Kaunto

Calories in Pie fillings, cherry, low calorie

Pie fillings, cherry, low calorie has 53 kcal per 100 g, with 0.8 g protein, 12 g carbohydrate and 0.2 g fat. 1 serving (85 g) is 45 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sugars Sat. fat Sodium
100 g 53 0.8 g 12 g 0.2 g 1.2 g 9.2 g 0 g 12 mg
1 serving · 85 g 45 0.7 g 10 g 0.2 g 1 g 7.8 g 0 g 10 mg
1 cup · 264 g 140 2.1 g 32 g 0.5 g 3.2 g 24 g 0 g 32 mg

Where the calories come from

6% protein · 91% carbohydrate · 3% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 6%
  • Carbs 91%
  • Fat 3%

1 serving on the day view

What logging 1 serving of pie fillings, cherry, low calorie looks like in Kaunto: 45 kcal is 2% of a 2,000 kcal day .

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 45 of 2,000 kcal

Macro loadout

Pro 0%
0.7 / 150g
Carb 5%
10 / 200g
Fat 0%
0.2 / 60g
1 serving of pie fillings, cherry, low calorie on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other sweets

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Pie fillings, cherry, low calorie 530.8 g12 g0.2 g
Puddings, tapioca, ready-to-eat 1302 g22 g3.9 g
Puddings, chocolate, ready-to-eat 1422.1 g23 g4.6 g
Syrups, sugar free 510.8 g12 g0 g
Ice creams, vanilla, rich 2493.5 g22 g16 g
Ice creams, strawberry 1923.2 g28 g8.4 g

Frequently asked questions

How many calories are in 1 serving of pie fillings, cherry, low calorie?

1 serving of pie fillings, cherry, low calorie (85 g) contains 45 kcal, 0.7 g protein, 10 g carbohydrate and 0.2 g fat.

How much protein is in pie fillings, cherry, low calorie?

Pie fillings, cherry, low calorie has 0.8 g of protein per 100 g, which is 0.7 g in 1 serving.

What are the macros of pie fillings, cherry, low calorie?

Per 100 g: 0.8 g protein, 12 g carbohydrate, 0.2 g fat. By energy that is 6% protein, 91% carbohydrate and 3% fat, so most of its calories come from carbohydrate.

Source: USDA FoodData Central, FDC ID 169062 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.