Calories in Syrups, sugar free
Syrups, sugar free has 51 kcal per 100 g, with 0.8 g protein, 12 g carbohydrate and 0 g fat. 1 cup (240 g) is 122 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 51 | 0.8 g | 12 g | 0 g | 0.7 g | 0 g | 0 g | 210 mg |
| 1 cup · 240 g | 122 | 1.9 g | 29 g | 0 g | 1.7 g | 0 g | 0 g | 504 mg |
| 1 tbsp · 15 g | 8 | 0.1 g | 1.8 g | 0 g | 0.1 g | 0 g | 0 g | 32 mg |
Where the calories come from
6% protein · 94% carbohydrate · 0% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 6%
- Carbs 94%
- Fat 0%
1 cup on the day view
What logging 1 cup of syrups, sugar free looks like in Kaunto: 122 kcal is 6% of a 2,000 kcal day , and 16 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other sweets
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Syrups, sugar free | 51 | 0.8 g | 12 g | 0 g |
| Puddings, tapioca, ready-to-eat | 130 | 2 g | 22 g | 3.9 g |
| Pie fillings, cherry, low calorie | 53 | 0.8 g | 12 g | 0.2 g |
| Puddings, chocolate, ready-to-eat | 142 | 2.1 g | 23 g | 4.6 g |
| Ice creams, strawberry | 192 | 3.2 g | 28 g | 8.4 g |
| Egg custards, dry mix | 410 | 6.9 g | 83 g | 6.4 g |
Frequently asked questions
How many calories are in 1 cup of syrups, sugar free?
1 cup of syrups, sugar free (240 g) contains 122 kcal, 1.9 g protein, 29 g carbohydrate and 0 g fat.
How much protein is in syrups, sugar free?
Syrups, sugar free has 0.8 g of protein per 100 g, which is 1.9 g in 1 cup.
What are the macros of syrups, sugar free?
Per 100 g: 0.8 g protein, 12 g carbohydrate, 0 g fat. By energy that is 6% protein, 94% carbohydrate and 0% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 169878 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.