Kaunto

Calories in Puddings, tapioca, ready-to-eat

Puddings, tapioca, ready-to-eat has 130 kcal per 100 g, with 2 g protein, 22 g carbohydrate and 3.9 g fat. 1 oz (28 g) is 37 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sugars Sat. fat Sodium
100 g 130 2 g 22 g 3.9 g 0 g 15 g 1 g 145 mg
1 oz · 28 g 37 0.6 g 6.2 g 1.1 g 0 g 4.2 g 0.3 g 41 mg
1 container refrigerated 4 oz · 110 g 143 2.2 g 24 g 4.3 g 0 g 16 g 1.1 g 160 mg
1 container · 97 g 126 1.9 g 21 g 3.8 g 0 g 14 g 1 g 141 mg

Where the calories come from

6% protein · 67% carbohydrate · 27% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 6%
  • Carbs 67%
  • Fat 27%

1 oz on the day view

What logging 1 oz of puddings, tapioca, ready-to-eat looks like in Kaunto: 37 kcal is 2% of a 2,000 kcal day .

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 37 of 2,000 kcal

Macro loadout

Pro 0%
0.6 / 150g
Carb 3%
6.2 / 200g
Fat 2%
1.1 / 60g
1 oz of puddings, tapioca, ready-to-eat on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other sweets

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Puddings, tapioca, ready-to-eat 1302 g22 g3.9 g
Pie fillings, cherry, low calorie 530.8 g12 g0.2 g
Syrups, sugar free 510.8 g12 g0 g
Ice creams, strawberry 1923.2 g28 g8.4 g
Ice creams, vanilla, rich 2493.5 g22 g16 g
Egg custards, dry mix 4106.9 g83 g6.4 g

Frequently asked questions

How many calories are in 1 oz of puddings, tapioca, ready-to-eat?

1 oz of puddings, tapioca, ready-to-eat (28 g) contains 37 kcal, 0.6 g protein, 6.2 g carbohydrate and 1.1 g fat.

How much protein is in puddings, tapioca, ready-to-eat?

Puddings, tapioca, ready-to-eat has 2 g of protein per 100 g, which is 0.6 g in 1 oz.

What are the macros of puddings, tapioca, ready-to-eat?

Per 100 g: 2 g protein, 22 g carbohydrate, 3.9 g fat. By energy that is 6% protein, 67% carbohydrate and 27% fat, so most of its calories come from carbohydrate.

Source: USDA FoodData Central, FDC ID 169614 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.