Calories in Pie, pecan, prepared from recipe
Pie, pecan, prepared from recipe has 412 kcal per 100 g, with 4.9 g protein, 52 g carbohydrate and 22 g fat. 1 oz (28 g) is 117 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Sat. fat | Sodium |
|---|---|---|---|---|---|---|
| 100 g | 412 | 4.9 g | 52 g | 22 g | 4 g | 262 mg |
| 1 oz · 28 g | 117 | 1.4 g | 15 g | 6.3 g | 1.1 g | 74 mg |
| 1 piece · 122 g | 503 | 6 g | 64 g | 27 g | 4.9 g | 320 mg |
Where the calories come from
5% protein · 48% carbohydrate · 47% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 5%
- Carbs 48%
- Fat 47%
1 oz on the day view
What logging 1 oz of pie, pecan, prepared from recipe looks like in Kaunto: 117 kcal is 6% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other grains & bread
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pie, pecan, prepared from recipe | 412 | 4.9 g | 52 g | 22 g |
| Pie crust, standard-type, prepared from recipe, baked | 527 | 6.4 g | 48 g | 35 g |
| Pie crust, standard-type, prepared from recipe, unbaked | 469 | 5.7 g | 42 g | 31 g |
| Pie Crust, Cookie-type, Chocolate, Ready Crust | 484 | 6.1 g | 65 g | 22 g |
| Cookies, fortune | 378 | 4.2 g | 84 g | 2.7 g |
| Cookies, molasses | 430 | 5.6 g | 74 g | 13 g |
Frequently asked questions
How many calories are in 1 oz of pie, pecan, prepared from recipe?
1 oz of pie, pecan, prepared from recipe (28 g) contains 117 kcal, 1.4 g protein, 15 g carbohydrate and 6.3 g fat.
How much protein is in pie, pecan, prepared from recipe?
Pie, pecan, prepared from recipe has 4.9 g of protein per 100 g, which is 1.4 g in 1 oz.
What are the macros of pie, pecan, prepared from recipe?
Per 100 g: 4.9 g protein, 52 g carbohydrate, 22 g fat. By energy that is 5% protein, 48% carbohydrate and 47% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 172786 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.