Calories in Popcorn, sugar syrup/caramel, fat-free
Popcorn, sugar syrup/caramel, fat-free has 381 kcal per 100 g, with 2 g protein, 90 g carbohydrate and 1.4 g fat. 1 oz (28 g) is 108 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 381 | 2 g | 90 g | 1.4 g | 2.5 g | 65 g | 0.2 g | 286 mg |
| 1 oz · 28 g | 108 | 0.6 g | 26 g | 0.4 g | 0.7 g | 18 g | 0.1 g | 81 mg |
Where the calories come from
2% protein · 95% carbohydrate · 3% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 2%
- Carbs 95%
- Fat 3%
1 oz on the day view
What logging 1 oz of popcorn, sugar syrup/caramel, fat-free looks like in Kaunto: 108 kcal is 5% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other snacks
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn, sugar syrup/caramel, fat-free | 381 | 2 g | 90 g | 1.4 g |
| Snacks, taro chips | 498 | 2.3 g | 68 g | 25 g |
| Snacks, banana chips | 519 | 2.3 g | 58 g | 34 g |
| Snacks, potato sticks | 522 | 6.7 g | 53 g | 34 g |
| Milk and cereal bar | 413 | 6.5 g | 72 g | 11 g |
| Snacks, shrimp cracker | 426 | 7.1 g | 59 g | 18 g |
Frequently asked questions
How many calories are in 1 oz of popcorn, sugar syrup/caramel, fat-free?
1 oz of popcorn, sugar syrup/caramel, fat-free (28 g) contains 108 kcal, 0.6 g protein, 26 g carbohydrate and 0.4 g fat.
How much protein is in popcorn, sugar syrup/caramel, fat-free?
Popcorn, sugar syrup/caramel, fat-free has 2 g of protein per 100 g, which is 0.6 g in 1 oz.
What are the macros of popcorn, sugar syrup/caramel, fat-free?
Per 100 g: 2 g protein, 90 g carbohydrate, 1.4 g fat. By energy that is 2% protein, 95% carbohydrate and 3% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 169685 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.