Calories in Snacks, taro chips
Snacks, taro chips has 498 kcal per 100 g, with 2.3 g protein, 68 g carbohydrate and 25 g fat. 1 oz (28 g) is 141 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 498 | 2.3 g | 68 g | 25 g | 7.2 g | 3.8 g | 6.4 g | 342 mg |
| 1 oz · 28 g | 141 | 0.7 g | 19 g | 7.1 g | 2 g | 1.1 g | 1.8 g | 97 mg |
| 10 chips · 23 g | 115 | 0.5 g | 16 g | 5.7 g | 1.7 g | 0.9 g | 1.5 g | 79 mg |
Where the calories come from
2% protein · 54% carbohydrate · 44% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 2%
- Carbs 54%
- Fat 44%
1 oz on the day view
What logging 1 oz of snacks, taro chips looks like in Kaunto: 141 kcal is 7% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other snacks
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, taro chips | 498 | 2.3 g | 68 g | 25 g |
| Popcorn, sugar syrup/caramel, fat-free | 381 | 2 g | 90 g | 1.4 g |
| Popcorn, microwave, regular (butter) flavor, made with palm oil | 535 | 8.4 g | 57 g | 30 g |
| Milk and cereal bar | 413 | 6.5 g | 72 g | 11 g |
| Granola bar, soft, milk chocolate coated, peanut butter | 536 | 9.6 g | 54 g | 31 g |
| Rice cake, cracker (include hain mini rice cakes) | 392 | 7.1 g | 81 g | 4.3 g |
Frequently asked questions
How many calories are in 1 oz of snacks, taro chips?
1 oz of snacks, taro chips (28 g) contains 141 kcal, 0.7 g protein, 19 g carbohydrate and 7.1 g fat.
How much protein is in snacks, taro chips?
Snacks, taro chips has 2.3 g of protein per 100 g, which is 0.7 g in 1 oz.
What are the macros of snacks, taro chips?
Per 100 g: 2.3 g protein, 68 g carbohydrate, 25 g fat. By energy that is 2% protein, 54% carbohydrate and 44% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 168865 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.