Kaunto

Calories in Cabbage, green, raw

Cabbage, green, raw has 31 kcal per 100 g, with 1 g protein, 6.4 g carbohydrate and 0.2 g fat.

Nutrition per serving

Serving kcal Protein Carbs Fat Sodium
100 g 31 1 g 6.4 g 0.2 g 16 mg

Where the calories come from

13% protein · 81% carbohydrate · 6% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 13%
  • Carbs 81%
  • Fat 6%

100 g on the day view

What logging 100 g of cabbage, green, raw looks like in Kaunto: 31 kcal is 2% of a 2,000 kcal day .

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 31 of 2,000 kcal

Macro loadout

Pro 1%
1 / 150g
Carb 3%
6.4 / 200g
Fat 0%
0.2 / 60g
100 g of cabbage, green, raw on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other vegetables

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Cabbage, green, raw 311 g6.4 g0.2 g
Tomatillos, raw 321 g5.8 g1 g
Peppers, jalapeno, raw 290.9 g6.5 g0.4 g
Waxgourd, (chinese preserving melon), raw 130.4 g3 g0.2 g
Corn with red and green peppers, canned, solids and liquids 752.3 g18 g0.6 g
Eppaw, raw 1504.6 g32 g1.8 g

Frequently asked questions

How many calories are in 100 g of cabbage, green, raw?

100 g of cabbage, green, raw (100 g) contains 31 kcal, 1 g protein, 6.4 g carbohydrate and 0.2 g fat.

How much protein is in cabbage, green, raw?

Cabbage, green, raw has 1 g of protein per 100 g.

What are the macros of cabbage, green, raw?

Per 100 g: 1 g protein, 6.4 g carbohydrate, 0.2 g fat. By energy that is 13% protein, 81% carbohydrate and 6% fat, so most of its calories come from carbohydrate.

Source: USDA FoodData Central, FDC ID 2346407 (Foundation Foods), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.