Kaunto

Calories in Radishes, raw

Radishes, raw has 16 kcal per 100 g, with 0.7 g protein, 3.4 g carbohydrate and 0.1 g fat. 1 cup slices (116 g) is 19 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sugars Sat. fat Sodium
100 g 16 0.7 g 3.4 g 0.1 g 1.6 g 1.9 g 0 g 39 mg
1 cup slices · 116 g 19 0.8 g 3.9 g 0.1 g 1.9 g 2.2 g 0 g 45 mg
1 large · 9 g 1 0.1 g 0.3 g 0 g 0.1 g 0.2 g 0 g 4 mg
1 medium · 4.5 g 1 0 g 0.2 g 0 g 0.1 g 0.1 g 0 g 2 mg
1 slice · 1 g 0 0 g 0 g 0 g 0 g 0 g 0 g 0 mg
1 small · 2 g 0 0 g 0.1 g 0 g 0 g 0 g 0 g 1 mg
0.5 cup slices · 58 g 9 0.4 g 2 g 0.1 g 0.9 g 1.1 g 0 g 23 mg

Where the calories come from

16% protein · 79% carbohydrate · 5% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 16%
  • Carbs 79%
  • Fat 5%

1 cup slices on the day view

What logging 1 cup slices of radishes, raw looks like in Kaunto: 19 kcal is 1% of a 2,000 kcal day .

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 19 of 2,000 kcal

Macro loadout

Pro 1%
0.8 / 150g
Carb 2%
3.9 / 200g
Fat 0%
0.1 / 60g
1 cup slices of radishes, raw on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other vegetables

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Radishes, raw 160.7 g3.4 g0.1 g
Wasabi, root, raw 1094.8 g24 g0.6 g
Gourd, white-flowered (calabash), raw 140.6 g3.4 g0 g
Potatoes, raw, skin 582.6 g12 g0.1 g
Chayote, fruit, raw 190.8 g4.5 g0.1 g
Fireweed, leaves, raw 1034.7 g19 g2.8 g

Frequently asked questions

How many calories are in 1 cup slices of radishes, raw?

1 cup slices of radishes, raw (116 g) contains 19 kcal, 0.8 g protein, 3.9 g carbohydrate and 0.1 g fat.

How much protein is in radishes, raw?

Radishes, raw has 0.7 g of protein per 100 g, which is 0.8 g in 1 cup slices.

What are the macros of radishes, raw?

Per 100 g: 0.7 g protein, 3.4 g carbohydrate, 0.1 g fat. By energy that is 16% protein, 79% carbohydrate and 5% fat, so most of its calories come from carbohydrate.

Source: USDA FoodData Central, FDC ID 169276 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.