Kaunto

Lowest calories per 100 g

Foods ranked by energy per 100 g, lowest first, per USDA FoodData Central. First is Beverages, coffee, brewed, prepared with tap water at 1 kcal per 100 g; the table lists the top 25.

# Food kcal per 100 g kcalProteinCarbsFat
1 Beverages, coffee, brewed, prepared with tap water Beverages 1 10.1 g0 g0 g
2 Cucumber, peeled, raw Vegetables 10 100.6 g2.2 g0.2 g
3 Pickles, cucumber, dill or kosher dill Vegetables 12 120.5 g2 g0.4 g
4 Cucumber, with peel, raw Vegetables 16 160.6 g3 g0.2 g
5 Radishes, raw Vegetables 16 160.7 g3.4 g0.1 g
6 Celery, raw Vegetables 17 170.5 g3.3 g0.2 g
7 Lettuce, cos or romaine, raw Vegetables 17 171.2 g3.2 g0.3 g
8 Lettuce, iceberg, raw Vegetables 17 170.7 g3.4 g0.1 g
9 Tomatoes, red, ripe, raw, year round average Vegetables 18 180.9 g3.9 g0.2 g
10 Radishes, red, raw Vegetables 20 200.7 g4.1 g0.1 g
11 Asparagus, raw Vegetables 20 202.2 g3.9 g0.1 g
12 Broccoli raab, raw Vegetables 22 223.2 g2.9 g0.5 g
13 Spinach, raw Vegetables 23 232.9 g3.6 g0.4 g
14 Broccoli raab, cooked Vegetables 25 253.8 g3.1 g0.5 g
15 Cabbage, raw Vegetables 25 251.3 g5.8 g0.1 g
16 Eggplant, raw Vegetables 26 260.9 g5.4 g0.1 g
17 Mustard greens, raw Vegetables 27 272.9 g4.7 g0.4 g
18 Tomatoes, grape, raw Vegetables 27 270.8 g5.5 g0.6 g
19 Cauliflower, raw Vegetables 28 281.6 g4.7 g0.2 g
20 Broccoli, stalks, raw Vegetables 28 283 g5.2 g0.4 g
21 Asparagus, green, raw Vegetables 28 281.4 g5.1 g0.2 g
22 Lemons, raw, without peel Fruits 29 291.1 g9.3 g0.3 g
23 Peppers, jalapeno, raw Vegetables 29 290.9 g6.5 g0.4 g
24 Sauce, salsa, ready-to-serve Prepared dishes 29 291.4 g6.7 g0.2 g
25 Limes, raw Fruits 30 300.7 g11 g0.2 g

Per 100 g, from USDA FoodData Central as indexed by Kaunto. Dried, powdered and fat-only entries are excluded. Other lists: highest protein per calorie, highest protein per 100 g, highest fiber per 100 g.