Calories in Snacks, popcorn, cakes
Snacks, popcorn, cakes has 384 kcal per 100 g, with 9.7 g protein, 80 g carbohydrate and 3.1 g fat. 1 cake (10 g) is 38 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 384 | 9.7 g | 80 g | 3.1 g | 2.9 g | 0.7 g | 0.5 g | 288 mg |
| 1 cake · 10 g | 38 | 1 g | 8 g | 0.3 g | 0.3 g | 0.1 g | 0.1 g | 29 mg |
| 2 cakes · 20 g | 77 | 1.9 g | 16 g | 0.6 g | 0.6 g | 0.1 g | 0.1 g | 58 mg |
Where the calories come from
10% protein · 83% carbohydrate · 7% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 10%
- Carbs 83%
- Fat 7%
1 cake on the day view
What logging 1 cake of snacks, popcorn, cakes looks like in Kaunto: 38 kcal is 2% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other snacks
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, popcorn, cakes | 384 | 9.7 g | 80 g | 3.1 g |
| Pretzels, soft | 338 | 8.2 g | 69 g | 3.1 g |
| Rice crackers | 416 | 10 g | 83 g | 5 g |
| Pretzels, soft, unsalted | 345 | 8.2 g | 71 g | 3.1 g |
| Rice and Wheat cereal bar | 409 | 9.1 g | 73 g | 9.1 g |
| Popcorn, microwave, low fat and sodium | 429 | 13 g | 73 g | 9.5 g |
Frequently asked questions
How many calories are in 1 cake of snacks, popcorn, cakes?
1 cake of snacks, popcorn, cakes (10 g) contains 38 kcal, 1 g protein, 8 g carbohydrate and 0.3 g fat.
How much protein is in snacks, popcorn, cakes?
Snacks, popcorn, cakes has 9.7 g of protein per 100 g, which is 1 g in 1 cake.
What are the macros of snacks, popcorn, cakes?
Per 100 g: 9.7 g protein, 80 g carbohydrate, 3.1 g fat. By energy that is 10% protein, 83% carbohydrate and 7% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 167550 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.