Calories in Soy sauce made from hydrolyzed vegetable protein
Soy sauce made from hydrolyzed vegetable protein has 60 kcal per 100 g, with 7 g protein, 7.8 g carbohydrate and 0.5 g fat. 1 tbsp (18 g) is 11 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 60 | 7 g | 7.8 g | 0.5 g | 0.5 g | 1.3 g | 0 g | 6,820 mg |
| 1 tbsp · 18 g | 11 | 1.3 g | 1.4 g | 0.1 g | 0.1 g | 0.2 g | 0 g | 1,228 mg |
| 1 tsp · 6 g | 4 | 0.4 g | 0.5 g | 0 g | 0 g | 0.1 g | 0 g | 409 mg |
| 0.25 cup · 58 g | 35 | 4.1 g | 4.5 g | 0.3 g | 0.3 g | 0.8 g | 0 g | 3,956 mg |
Where the calories come from
44% protein · 49% carbohydrate · 7% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 44%
- Carbs 49%
- Fat 7%
1 tbsp on the day view
What logging 1 tbsp of soy sauce made from hydrolyzed vegetable protein looks like in Kaunto: 11 kcal is 1% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other legumes
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy sauce made from hydrolyzed vegetable protein | 60 | 7 g | 7.8 g | 0.5 g |
| Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) | 78 | 9 g | 2.9 g | 4.2 g |
| Tofu, extra firm, prepared with nigari | 83 | 10 g | 1.2 g | 5.3 g |
| Tofu, dried-frozen (koyadofu), prepared with calcium sulfate | 470 | 52 g | 8.3 g | 30 g |
| Tofu, dried-frozen (koyadofu) | 477 | 53 g | 10 g | 30 g |
| Soybeans, mature cooked, boiled, without salt | 172 | 18 g | 8.4 g | 9 g |
Frequently asked questions
How many calories are in 1 tbsp of soy sauce made from hydrolyzed vegetable protein?
1 tbsp of soy sauce made from hydrolyzed vegetable protein (18 g) contains 11 kcal, 1.3 g protein, 1.4 g carbohydrate and 0.1 g fat.
How much protein is in soy sauce made from hydrolyzed vegetable protein?
Soy sauce made from hydrolyzed vegetable protein has 7 g of protein per 100 g, which is 1.3 g in 1 tbsp.
What are the macros of soy sauce made from hydrolyzed vegetable protein?
Per 100 g: 7 g protein, 7.8 g carbohydrate, 0.5 g fat. By energy that is 44% protein, 49% carbohydrate and 7% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 174279 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.