Kaunto

Calories in Tomatoes, red, ripe, raw, year round average

Tomatoes, red, ripe, raw, year round average has 18 kcal per 100 g, with 0.9 g protein, 3.9 g carbohydrate and 0.2 g fat. 1 cup cherry tomatoes (149 g) is 27 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sugars Sat. fat Sodium
100 g 18 0.9 g 3.9 g 0.2 g 1.2 g 2.6 g 0 g 5 mg
1 cup cherry tomatoes · 149 g 27 1.3 g 5.8 g 0.3 g 1.8 g 3.9 g 0 g 7 mg
1 cup, chopped or sliced · 180 g 32 1.6 g 7 g 0.4 g 2.2 g 4.7 g 0 g 9 mg
1 Italian tomato · 62 g 11 0.6 g 2.4 g 0.1 g 0.7 g 1.6 g 0 g 3 mg
1 cherry · 17 g 3 0.2 g 0.7 g 0 g 0.2 g 0.4 g 0 g 1 mg
1 large whole · 182 g 33 1.6 g 7.1 g 0.4 g 2.2 g 4.7 g 0 g 9 mg
1 medium whole · 123 g 22 1.1 g 4.8 g 0.2 g 1.5 g 3.2 g 0 g 6 mg

Where the calories come from

17% protein · 74% carbohydrate · 9% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 17%
  • Carbs 74%
  • Fat 9%

1 cup cherry tomatoes on the day view

What logging 1 cup cherry tomatoes of tomatoes, red, ripe, raw, year round average looks like in Kaunto: 27 kcal is 1% of a 2,000 kcal day .

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 27 of 2,000 kcal

Macro loadout

Pro 1%
1.3 / 150g
Carb 3%
5.8 / 200g
Fat 0%
0.3 / 60g
1 cup cherry tomatoes of tomatoes, red, ripe, raw, year round average on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other vegetables

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Tomatoes, red, ripe, raw, year round average 180.9 g3.9 g0.2 g
Beans, snap, green, raw 402 g7.4 g0.3 g
Broccoli, chinese, cooked 221.1 g3.8 g0.7 g
Celtuce, raw 180.9 g3.7 g0.3 g
Lettuce, leaf, green, raw 221.1 g4.1 g0.2 g
Squash, winter, hubbard, raw 402 g8.7 g0.5 g

Side-by-side comparisons

Frequently asked questions

How many calories are in 1 cup cherry tomatoes of tomatoes, red, ripe, raw, year round average?

1 cup cherry tomatoes of tomatoes, red, ripe, raw, year round average (149 g) contains 27 kcal, 1.3 g protein, 5.8 g carbohydrate and 0.3 g fat.

How much protein is in tomatoes, red, ripe, raw, year round average?

Tomatoes, red, ripe, raw, year round average has 0.9 g of protein per 100 g, which is 1.3 g in 1 cup cherry tomatoes.

What are the macros of tomatoes, red, ripe, raw, year round average?

Per 100 g: 0.9 g protein, 3.9 g carbohydrate, 0.2 g fat. By energy that is 17% protein, 74% carbohydrate and 9% fat, so most of its calories come from carbohydrate.

Source: USDA FoodData Central, FDC ID 170457 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.