Calories in Apricot, with skin, raw
Apricot, with skin, raw has 48 kcal per 100 g, with 1 g protein, 10 g carbohydrate and 0.4 g fat.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sodium |
|---|---|---|---|---|---|---|---|
| 100 g | 48 | 1 g | 10 g | 0.4 g | 1.5 g | 6.3 g | 0 mg |
Where the calories come from
8% protein · 85% carbohydrate · 7% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 8%
- Carbs 85%
- Fat 7%
100 g on the day view
What logging 100 g of apricot, with skin, raw looks like in Kaunto: 48 kcal is 2% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other fruits
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apricot, with skin, raw | 48 | 1 g | 10 g | 0.4 g |
| Oranges, raw, with peel | 63 | 1.3 g | 16 g | 0.3 g |
| Rowal, raw | 111 | 2.3 g | 24 g | 2 g |
| Pomegranates, raw | 83 | 1.7 g | 19 g | 1.2 g |
| Gooseberries, raw | 44 | 0.9 g | 10 g | 0.6 g |
| Oranges, raw, California, valencias | 49 | 1 g | 12 g | 0.3 g |
Frequently asked questions
How many calories are in 100 g of apricot, with skin, raw?
100 g of apricot, with skin, raw (100 g) contains 48 kcal, 1 g protein, 10 g carbohydrate and 0.4 g fat.
How much protein is in apricot, with skin, raw?
Apricot, with skin, raw has 1 g of protein per 100 g.
What are the macros of apricot, with skin, raw?
Per 100 g: 1 g protein, 10 g carbohydrate, 0.4 g fat. By energy that is 8% protein, 85% carbohydrate and 7% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 2710815 (Foundation Foods), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.