Calories in Apricots, canned, heavy syrup, drained
Apricots, canned, heavy syrup, drained has 83 kcal per 100 g, with 0.6 g protein, 21 g carbohydrate and 0.1 g fat. 1 cup, halves (219 g) is 182 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 83 | 0.6 g | 21 g | 0.1 g | 2.7 g | 19 g | 0 g | 4 mg |
| 1 cup, halves · 219 g | 182 | 1.3 g | 47 g | 0.2 g | 5.9 g | 41 g | 0 g | 9 mg |
| 1 cup, whole · 182 g | 151 | 1.1 g | 39 g | 0.2 g | 4.9 g | 34 g | 0 g | 7 mg |
Where the calories come from
3% protein · 96% carbohydrate · 1% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 3%
- Carbs 96%
- Fat 1%
1 cup, halves on the day view
What logging 1 cup, halves of apricots, canned, heavy syrup, drained looks like in Kaunto: 182 kcal is 9% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other fruits
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apricots, canned, heavy syrup, drained | 83 | 0.6 g | 21 g | 0.1 g |
| Bananas, ripe and slightly ripe, raw | 97 | 0.7 g | 23 g | 0.3 g |
| Pears, dried, sulfured, uncooked | 262 | 1.9 g | 70 g | 0.6 g |
| Pineapple juice, frozen concentrate, unsweetened, undiluted | 179 | 1.3 g | 44 g | 0.1 g |
| Pears, raw | 57 | 0.4 g | 15 g | 0.1 g |
| Pears, raw, bartlett | 57 | 0.4 g | 15 g | 0.2 g |
Frequently asked questions
How many calories are in 1 cup, halves of apricots, canned, heavy syrup, drained?
1 cup, halves of apricots, canned, heavy syrup, drained (219 g) contains 182 kcal, 1.3 g protein, 47 g carbohydrate and 0.2 g fat.
How much protein is in apricots, canned, heavy syrup, drained?
Apricots, canned, heavy syrup, drained has 0.6 g of protein per 100 g, which is 1.3 g in 1 cup, halves.
What are the macros of apricots, canned, heavy syrup, drained?
Per 100 g: 0.6 g protein, 21 g carbohydrate, 0.1 g fat. By energy that is 3% protein, 96% carbohydrate and 1% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 167768 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.