Kaunto

Calories in Bananas, ripe and slightly ripe, raw

Bananas, ripe and slightly ripe, raw has 97 kcal per 100 g, with 0.7 g protein, 23 g carbohydrate and 0.3 g fat. 1 Banana Peeled (115 g) is 112 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sugars Sodium
100 g 97 0.7 g 23 g 0.3 g 1.7 g 16 g 0 mg
1 Banana Peeled · 115 g 112 0.8 g 26 g 0.3 g 2 g 18 g 0 mg

Where the calories come from

3% protein · 94% carbohydrate · 3% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 3%
  • Carbs 94%
  • Fat 3%

1 Banana Peeled on the day view

What logging 1 Banana Peeled of bananas, ripe and slightly ripe, raw looks like in Kaunto: 112 kcal is 6% of a 2,000 kcal day .

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 112 of 2,000 kcal

Macro loadout

Pro 1%
0.8 / 150g
Carb 13%
26 / 200g
Fat 1%
0.3 / 60g
1 Banana Peeled of bananas, ripe and slightly ripe, raw on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other fruits

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Bananas, ripe and slightly ripe, raw 970.7 g23 g0.3 g
Apricots, canned, heavy syrup, drained 830.6 g21 g0.1 g
Pears, dried, sulfured, uncooked 2621.9 g70 g0.6 g
Pineapple juice, frozen concentrate, unsweetened, undiluted 1791.3 g44 g0.1 g
Apricots, frozen, sweetened 980.7 g25 g0.1 g
Pears, raw 570.4 g15 g0.1 g

Frequently asked questions

How many calories are in 1 Banana Peeled of bananas, ripe and slightly ripe, raw?

1 Banana Peeled of bananas, ripe and slightly ripe, raw (115 g) contains 112 kcal, 0.8 g protein, 26 g carbohydrate and 0.3 g fat.

How much protein is in bananas, ripe and slightly ripe, raw?

Bananas, ripe and slightly ripe, raw has 0.7 g of protein per 100 g, which is 0.8 g in 1 Banana Peeled.

What are the macros of bananas, ripe and slightly ripe, raw?

Per 100 g: 0.7 g protein, 23 g carbohydrate, 0.3 g fat. By energy that is 3% protein, 94% carbohydrate and 3% fat, so most of its calories come from carbohydrate.

Source: USDA FoodData Central, FDC ID 1105314 (Foundation Foods), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.