Calories in Apricots, frozen, sweetened
Apricots, frozen, sweetened has 98 kcal per 100 g, with 0.7 g protein, 25 g carbohydrate and 0.1 g fat. 1 cup (242 g) is 237 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|
| 100 g | 98 | 0.7 g | 25 g | 0.1 g | 2.2 g | 0 g | 4 mg |
| 1 cup · 242 g | 237 | 1.7 g | 61 g | 0.2 g | 5.3 g | 0 g | 10 mg |
Where the calories come from
3% protein · 96% carbohydrate · 1% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 3%
- Carbs 96%
- Fat 1%
1 cup on the day view
What logging 1 cup of apricots, frozen, sweetened looks like in Kaunto: 237 kcal is 12% of a 2,000 kcal day , and 18 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other fruits
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apricots, frozen, sweetened | 98 | 0.7 g | 25 g | 0.1 g |
| Bananas, ripe and slightly ripe, raw | 97 | 0.7 g | 23 g | 0.3 g |
| Pears, dried, sulfured, uncooked | 262 | 1.9 g | 70 g | 0.6 g |
| Pineapple juice, frozen concentrate, unsweetened, undiluted | 179 | 1.3 g | 44 g | 0.1 g |
| Pears, raw | 57 | 0.4 g | 15 g | 0.1 g |
| Pears, raw, bartlett | 57 | 0.4 g | 15 g | 0.2 g |
Frequently asked questions
How many calories are in 1 cup of apricots, frozen, sweetened?
1 cup of apricots, frozen, sweetened (242 g) contains 237 kcal, 1.7 g protein, 61 g carbohydrate and 0.2 g fat.
How much protein is in apricots, frozen, sweetened?
Apricots, frozen, sweetened has 0.7 g of protein per 100 g, which is 1.7 g in 1 cup.
What are the macros of apricots, frozen, sweetened?
Per 100 g: 0.7 g protein, 25 g carbohydrate, 0.1 g fat. By energy that is 3% protein, 96% carbohydrate and 1% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 171703 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.