Calories in Bacon, turkey, low sodium
Bacon, turkey, low sodium has 253 kcal per 100 g, with 13 g protein, 4.8 g carbohydrate and 20 g fat. 1 serving (15 g) is 38 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 253 | 13 g | 4.8 g | 20 g | 0 g | 0 g | 6.7 g | 900 mg |
| 1 serving · 15 g | 38 | 2 g | 0.7 g | 3 g | 0 g | 0 g | 1 g | 135 mg |
Where the calories come from
21% protein · 8% carbohydrate · 71% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 21%
- Carbs 8%
- Fat 71%
1 serving on the day view
What logging 1 serving of bacon, turkey, low sodium looks like in Kaunto: 38 kcal is 2% of a 2,000 kcal day , and 16 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other meat
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon, turkey, low sodium | 253 | 13 g | 4.8 g | 20 g |
| Macaroni and cheese loaf, chicken, pork and beef | 228 | 12 g | 12 g | 15 g |
| Pork sausage, link/patty, unprepared | 288 | 15 g | 0.9 g | 25 g |
| Salami, Italian, pork | 425 | 22 g | 1.2 g | 37 g |
| Bologna, turkey | 209 | 11 g | 4.7 g | 16 g |
| Frankfurter, turkey | 223 | 12 g | 3.8 g | 17 g |
Frequently asked questions
How many calories are in 1 serving of bacon, turkey, low sodium?
1 serving of bacon, turkey, low sodium (15 g) contains 38 kcal, 2 g protein, 0.7 g carbohydrate and 3 g fat.
How much protein is in bacon, turkey, low sodium?
Bacon, turkey, low sodium has 13 g of protein per 100 g, which is 2 g in 1 serving.
What are the macros of bacon, turkey, low sodium?
Per 100 g: 13 g protein, 4.8 g carbohydrate, 20 g fat. By energy that is 21% protein, 8% carbohydrate and 71% fat, so most of its calories come from fat.
Source: USDA FoodData Central, FDC ID 171640 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.