Calories in Bacon, turkey, microwaved

Bacon, turkey, microwaved has 368 kcal per 100 g, with 30 g protein, 4.2 g carbohydrate and 26 g fat. 1 slice (8.1 g) is 30 kcal.

Nutrition per serving

Serving	kcal	Protein	Carbs	Fat	Fiber	Sugars	Sat. fat	Sodium
100 g	368	30 g	4.2 g	26 g	0 g	4.2 g	6.9 g	2,021 mg
1 slice · 8.1 g	30	2.4 g	0.3 g	2.1 g	0 g	0.3 g	0.6 g	164 mg

Where the calories come from

32% protein · 5% carbohydrate · 63% fat, by energy (4, 4 and 9 kcal per gram).

Protein 32%
Carbs 5%
Fat 63%

1 slice on the day view

What logging 1 slice of bacon, turkey, microwaved looks like in Kaunto: 30 kcal is 1% of a 2,000 kcal day , and 13 servings reach 30 g of protein.

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 30 of 2,000 kcal

Macro loadout

Pro 2%

2.4 / 150g

Carb 0%

0.3 / 200g

Fat 3%

2.1 / 60g

1 slice of bacon, turkey, microwaved on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other meat

Per 100 g. Closest by protein per calorie.

Food	kcal	Protein	Carbs	Fat
Bacon, turkey, microwaved	368	30 g	4.2 g	26 g
Pork, ground, raw	228	18 g	0 g	18 g
Pork sausage, link/patty, reduced fat, unprepared	217	17 g	0.2 g	17 g
Lamb, variety meats and by-products, brain, raw	122	10 g	0 g	8.6 g
Ham, chopped, not canned	221	17 g	0 g	17 g
Beef, ground, 85% lean meat / 15% fat, raw	215	19 g	0 g	15 g

Frequently asked questions

How many calories are in 1 slice of bacon, turkey, microwaved?

1 slice of bacon, turkey, microwaved (8.1 g) contains 30 kcal, 2.4 g protein, 0.3 g carbohydrate and 2.1 g fat.

How much protein is in bacon, turkey, microwaved?

Bacon, turkey, microwaved has 30 g of protein per 100 g, which is 2.4 g in 1 slice.

What are the macros of bacon, turkey, microwaved?

Per 100 g: 30 g protein, 4.2 g carbohydrate, 26 g fat. By energy that is 32% protein, 5% carbohydrate and 63% fat, so most of its calories come from fat.

Source: USDA FoodData Central, FDC ID 171639 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.