Kaunto

Calories in Bacon, turkey, unprepared

Bacon, turkey, unprepared has 226 kcal per 100 g, with 16 g protein, 1.9 g carbohydrate and 17 g fat. 1 serving (14 g) is 32 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Sat. fat Sodium
100 g 226 16 g 1.9 g 17 g 4.5 g 1,069 mg
1 serving · 14 g 32 2.2 g 0.3 g 2.4 g 0.6 g 150 mg
1 slice 12 oz pkg · 16 g 36 2.5 g 0.3 g 2.7 g 0.7 g 171 mg
1 slice 6 oz pkg · 9.8 g 22 1.6 g 0.2 g 1.7 g 0.4 g 105 mg

Where the calories come from

28% protein · 3% carbohydrate · 69% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 28%
  • Carbs 3%
  • Fat 69%

1 serving on the day view

What logging 1 serving of bacon, turkey, unprepared looks like in Kaunto: 32 kcal is 2% of a 2,000 kcal day , and 14 servings reach 30 g of protein.

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 32 of 2,000 kcal

Macro loadout

Pro 1%
2.2 / 150g
Carb 0%
0.3 / 200g
Fat 4%
2.4 / 60g
1 serving of bacon, turkey, unprepared on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other meat

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Bacon, turkey, unprepared 22616 g1.9 g17 g
Lamb, variety meats and by-products, tongue, raw 22216 g0 g17 g
Frankfurter, chicken 22316 g2.7 g16 g
Beef, ground, 80% lean meat / 20% fat, raw 24318 g0 g19 g
Ham, chopped, canned 23916 g0.3 g19 g
Ham and cheese spread 24516 g2.3 g19 g

Frequently asked questions

How many calories are in 1 serving of bacon, turkey, unprepared?

1 serving of bacon, turkey, unprepared (14 g) contains 32 kcal, 2.2 g protein, 0.3 g carbohydrate and 2.4 g fat.

How much protein is in bacon, turkey, unprepared?

Bacon, turkey, unprepared has 16 g of protein per 100 g, which is 2.2 g in 1 serving.

What are the macros of bacon, turkey, unprepared?

Per 100 g: 16 g protein, 1.9 g carbohydrate, 17 g fat. By energy that is 28% protein, 3% carbohydrate and 69% fat, so most of its calories come from fat.

Source: USDA FoodData Central, FDC ID 174592 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.