Calories in Beef macaroni with tomato sauce, frozen entree, reduced fat
Beef macaroni with tomato sauce, frozen entree, reduced fat has 113 kcal per 100 g, with 5.9 g protein, 18 g carbohydrate and 2 g fat. 1 serving (269 g) is 304 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 113 | 5.9 g | 18 g | 2 g | 1.4 g | 3.8 g | 0.4 g | 178 mg |
| 1 serving · 269 g | 304 | 16 g | 48 g | 5.4 g | 3.8 g | 10 g | 1.1 g | 479 mg |
| 1 oz · 28 g | 32 | 1.7 g | 5.1 g | 0.6 g | 0.4 g | 1.1 g | 0.1 g | 51 mg |
Where the calories come from
21% protein · 63% carbohydrate · 16% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 21%
- Carbs 63%
- Fat 16%
1 serving on the day view
What logging 1 serving of beef macaroni with tomato sauce, frozen entree, reduced fat looks like in Kaunto: 304 kcal is 15% of a 2,000 kcal day , and 2 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other prepared dishes
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef macaroni with tomato sauce, frozen entree, reduced fat | 113 | 5.9 g | 18 g | 2 g |
| Egg rolls, chicken, refrigerated, heated | 197 | 10 g | 29 g | 4.5 g |
| Soup, beef barley, ready to serve | 52 | 2.8 g | 7.9 g | 1 g |
| Pasta with Sliced Franks in Tomato Sauce, canned entree | 90 | 4.4 g | 13 g | 2.4 g |
| Sauce, salsa, ready-to-serve | 29 | 1.4 g | 6.7 g | 0.2 g |
| Spaghetti with meat sauce, frozen entree | 90 | 5.1 g | 15 g | 1 g |
Frequently asked questions
How many calories are in 1 serving of beef macaroni with tomato sauce, frozen entree, reduced fat?
1 serving of beef macaroni with tomato sauce, frozen entree, reduced fat (269 g) contains 304 kcal, 16 g protein, 48 g carbohydrate and 5.4 g fat.
How much protein is in beef macaroni with tomato sauce, frozen entree, reduced fat?
Beef macaroni with tomato sauce, frozen entree, reduced fat has 5.9 g of protein per 100 g, which is 16 g in 1 serving.
What are the macros of beef macaroni with tomato sauce, frozen entree, reduced fat?
Per 100 g: 5.9 g protein, 18 g carbohydrate, 2 g fat. By energy that is 21% protein, 63% carbohydrate and 16% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 172090 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.