Calories in Beets, pickled, canned, solids and liquids
Beets, pickled, canned, solids and liquids has 65 kcal per 100 g, with 0.8 g protein, 16 g carbohydrate and 0.1 g fat. 1 cup slices (227 g) is 148 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 65 | 0.8 g | 16 g | 0.1 g | 0.8 g | 11 g | 0 g | 149 mg |
| 1 cup slices · 227 g | 148 | 1.8 g | 37 g | 0.2 g | 1.8 g | 25 g | 0 g | 338 mg |
Where the calories come from
5% protein · 94% carbohydrate · 1% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 5%
- Carbs 94%
- Fat 1%
1 cup slices on the day view
What logging 1 cup slices of beets, pickled, canned, solids and liquids looks like in Kaunto: 148 kcal is 7% of a 2,000 kcal day , and 17 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other vegetables
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beets, pickled, canned, solids and liquids | 65 | 0.8 g | 16 g | 0.1 g |
| Pickles, chowchow, with cauliflower onion mustard, sweet | 121 | 1.5 g | 27 g | 0.9 g |
| Sweet potato, canned, syrup pack, drained solids | 108 | 1.3 g | 25 g | 0.3 g |
| Yam, raw | 118 | 1.5 g | 28 g | 0.2 g |
| Taro, raw | 112 | 1.5 g | 27 g | 0.2 g |
| Parsnips, raw | 87 | 1.3 g | 19 g | 0.5 g |
Frequently asked questions
How many calories are in 1 cup slices of beets, pickled, canned, solids and liquids?
1 cup slices of beets, pickled, canned, solids and liquids (227 g) contains 148 kcal, 1.8 g protein, 37 g carbohydrate and 0.2 g fat.
How much protein is in beets, pickled, canned, solids and liquids?
Beets, pickled, canned, solids and liquids has 0.8 g of protein per 100 g, which is 1.8 g in 1 cup slices.
What are the macros of beets, pickled, canned, solids and liquids?
Per 100 g: 0.8 g protein, 16 g carbohydrate, 0.1 g fat. By energy that is 5% protein, 94% carbohydrate and 1% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 170480 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.