Calories in Pickles, chowchow, with cauliflower onion mustard, sweet
Pickles, chowchow, with cauliflower onion mustard, sweet has 121 kcal per 100 g, with 1.5 g protein, 27 g carbohydrate and 0.9 g fat. 1 cup (245 g) is 296 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 121 | 1.5 g | 27 g | 0.9 g | 1.5 g | 24 g | 0.1 g | 527 mg |
| 1 cup · 245 g | 296 | 3.7 g | 65 g | 2.2 g | 3.7 g | 59 g | 0.2 g | 1,291 mg |
Where the calories come from
5% protein · 88% carbohydrate · 7% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 5%
- Carbs 88%
- Fat 7%
1 cup on the day view
What logging 1 cup of pickles, chowchow, with cauliflower onion mustard, sweet looks like in Kaunto: 296 kcal is 15% of a 2,000 kcal day , and 9 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other vegetables
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pickles, chowchow, with cauliflower onion mustard, sweet | 121 | 1.5 g | 27 g | 0.9 g |
| Beets, pickled, canned, solids and liquids | 65 | 0.8 g | 16 g | 0.1 g |
| Yam, raw | 118 | 1.5 g | 28 g | 0.2 g |
| Sweet potato, canned, syrup pack, drained solids | 108 | 1.3 g | 25 g | 0.3 g |
| Taro, raw | 112 | 1.5 g | 27 g | 0.2 g |
| Beets, harvard, canned, solids and liquids | 73 | 0.8 g | 18 g | 0.1 g |
Frequently asked questions
How many calories are in 1 cup of pickles, chowchow, with cauliflower onion mustard, sweet?
1 cup of pickles, chowchow, with cauliflower onion mustard, sweet (245 g) contains 296 kcal, 3.7 g protein, 65 g carbohydrate and 2.2 g fat.
How much protein is in pickles, chowchow, with cauliflower onion mustard, sweet?
Pickles, chowchow, with cauliflower onion mustard, sweet has 1.5 g of protein per 100 g, which is 3.7 g in 1 cup.
What are the macros of pickles, chowchow, with cauliflower onion mustard, sweet?
Per 100 g: 1.5 g protein, 27 g carbohydrate, 0.9 g fat. By energy that is 5% protein, 88% carbohydrate and 7% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 169397 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.