Calories in Bison, ground, grass-fed, cooked
Bison, ground, grass-fed, cooked has 179 kcal per 100 g, with 25 g protein, 0 g carbohydrate and 8.6 g fat. 3 oz (85 g) is 152 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 179 | 25 g | 0 g | 8.6 g | 0 g | 0 g | 3.5 g | 76 mg |
| 3 oz · 85 g | 152 | 22 g | 0 g | 7.3 g | 0 g | 0 g | 3 g | 65 mg |
Where the calories come from
57% protein · 0% carbohydrate · 43% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 57%
- Carbs 0%
- Fat 43%
3 oz on the day view
What logging 3 oz of bison, ground, grass-fed, cooked looks like in Kaunto: 152 kcal is 8% of a 2,000 kcal day , and 2 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other meat
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bison, ground, grass-fed, cooked | 179 | 25 g | 0 g | 8.6 g |
| Veal, ground, cooked, broiled | 172 | 24 g | 0 g | 7.6 g |
| Turkey breast, sliced, prepackaged | 106 | 15 g | 2.2 g | 3.8 g |
| Ham, honey, smoked, cooked | 122 | 18 g | 7.3 g | 2.4 g |
| Lamb, variety meats and by-products, liver, raw | 139 | 20 g | 1.8 g | 5 g |
| Pork, fresh, loin, whole, separable lean only, cooked, roasted | 209 | 29 g | 0 g | 9.6 g |
Frequently asked questions
How many calories are in 3 oz of bison, ground, grass-fed, cooked?
3 oz of bison, ground, grass-fed, cooked (85 g) contains 152 kcal, 22 g protein, 0 g carbohydrate and 7.3 g fat.
How much protein is in bison, ground, grass-fed, cooked?
Bison, ground, grass-fed, cooked has 25 g of protein per 100 g, which is 22 g in 3 oz.
What are the macros of bison, ground, grass-fed, cooked?
Per 100 g: 25 g protein, 0 g carbohydrate, 8.6 g fat. By energy that is 57% protein, 0% carbohydrate and 43% fat, so most of its calories come from protein.
Source: USDA FoodData Central, FDC ID 173847 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.