Calories in Turkey breast, sliced, prepackaged

Turkey breast, sliced, prepackaged has 106 kcal per 100 g, with 15 g protein, 2.2 g carbohydrate and 3.8 g fat. 1 slice (16 g) is 17 kcal.

Nutrition per serving

Serving	kcal	Protein	Carbs	Fat	Fiber	Sugars	Sat. fat	Sodium
100 g	106	15 g	2.2 g	3.8 g	0 g	0.9 g	0.9 g	898 mg
1 slice · 16 g	17	2.4 g	0.4 g	0.6 g	0 g	0.1 g	0.1 g	144 mg

Where the calories come from

58% protein · 9% carbohydrate · 33% fat, by energy (4, 4 and 9 kcal per gram).

Protein 58%
Carbs 9%
Fat 33%

1 slice on the day view

What logging 1 slice of turkey breast, sliced, prepackaged looks like in Kaunto: 17 kcal is 1% of a 2,000 kcal day , and 13 servings reach 30 g of protein.

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 17 of 2,000 kcal

Macro loadout

Pro 2%

2.4 / 150g

Carb 0%

0.4 / 200g

Fat 1%

0.6 / 60g

1 slice of turkey breast, sliced, prepackaged on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other meat

Per 100 g. Closest by protein per calorie.

Food	kcal	Protein	Carbs	Fat
Turkey breast, sliced, prepackaged	106	15 g	2.2 g	3.8 g
Bison, ground, grass-fed, raw	146	20 g	0.1 g	7.2 g
Veal, ground, cooked, broiled	172	24 g	0 g	7.6 g
Bison, ground, grass-fed, cooked	179	25 g	0 g	8.6 g
Pork, fresh, loin, whole, separable lean only, cooked, roasted	209	29 g	0 g	9.6 g
Lamb, variety meats and by-products, heart, raw	122	17 g	0.2 g	5.7 g

Frequently asked questions

How many calories are in 1 slice of turkey breast, sliced, prepackaged?

1 slice of turkey breast, sliced, prepackaged (16 g) contains 17 kcal, 2.4 g protein, 0.4 g carbohydrate and 0.6 g fat.

How much protein is in turkey breast, sliced, prepackaged?

Turkey breast, sliced, prepackaged has 15 g of protein per 100 g, which is 2.4 g in 1 slice.

What are the macros of turkey breast, sliced, prepackaged?

Per 100 g: 15 g protein, 2.2 g carbohydrate, 3.8 g fat. By energy that is 58% protein, 9% carbohydrate and 33% fat, so most of its calories come from protein.

Source: USDA FoodData Central, FDC ID 172941 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.