Calories in Veal, ground, cooked, broiled
Veal, ground, cooked, broiled has 172 kcal per 100 g, with 24 g protein, 0 g carbohydrate and 7.6 g fat. 3 oz (85 g) is 146 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 172 | 24 g | 0 g | 7.6 g | 0 g | 0 g | 3 g | 83 mg |
| 3 oz · 85 g | 146 | 21 g | 0 g | 6.5 g | 0 g | 0 g | 2.6 g | 71 mg |
| 1 unit, cooked · 299 g | 514 | 73 g | 0 g | 23 g | 0 g | 0 g | 9 g | 248 mg |
Where the calories come from
59% protein · 0% carbohydrate · 41% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 59%
- Carbs 0%
- Fat 41%
3 oz on the day view
What logging 3 oz of veal, ground, cooked, broiled looks like in Kaunto: 146 kcal is 7% of a 2,000 kcal day , and 2 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other meat
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veal, ground, cooked, broiled | 172 | 24 g | 0 g | 7.6 g |
| Bison, ground, grass-fed, cooked | 179 | 25 g | 0 g | 8.6 g |
| Turkey breast, sliced, prepackaged | 106 | 15 g | 2.2 g | 3.8 g |
| Bison, ground, grass-fed, raw | 146 | 20 g | 0.1 g | 7.2 g |
| Ham, honey, smoked, cooked | 122 | 18 g | 7.3 g | 2.4 g |
| Lamb, variety meats and by-products, liver, raw | 139 | 20 g | 1.8 g | 5 g |
Frequently asked questions
How many calories are in 3 oz of veal, ground, cooked, broiled?
3 oz of veal, ground, cooked, broiled (85 g) contains 146 kcal, 21 g protein, 0 g carbohydrate and 6.5 g fat.
How much protein is in veal, ground, cooked, broiled?
Veal, ground, cooked, broiled has 24 g of protein per 100 g, which is 21 g in 3 oz.
What are the macros of veal, ground, cooked, broiled?
Per 100 g: 24 g protein, 0 g carbohydrate, 7.6 g fat. By energy that is 59% protein, 0% carbohydrate and 41% fat, so most of its calories come from protein.
Source: USDA FoodData Central, FDC ID 175291 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.